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Dance

Dance Therapy: The Connection Between Motion and Emotion

Considering that well being is more than the absence of a disease, integrative and alternative medicine, with its holistic approach to a persons mind, body and spirit is proving that…

The Benefit of the Melody

Music has been attributed with healing powers since ancient times, with even Hippocrates, considered the founder of medicine, having been known to use music as part of his treatment plan…

Losing Yourself and Finding Yourself in Dance

Mcbreaton Pieters is a Namibian dancer, dance instructor and the founder and owner of the Fusion Funk Dance Studio. His passion is dancing and so he decided to take that…

The Rise of Movement

This past weekend the capital city was a hive of activity as Windhoekers rose to the occasion of Rise Namibia. Armed with water bottles and comfortable clothing, people came out…

Bliss in African Beat

Namibia’s Premier African contemporary dance company, First Rain Dance Theatre, will this Friday be once again capturing our imagination through dance. This time as they partner up with the FNCC’s Dancing Cocktail…