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Building Tolerance Towards Yourself

by Karen Powell The idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might be…

Technology & Relationships: Sorry, you’re breaking up …

One of the very things that connect us to other people is threatening relationships all over the  world. It’s a catch-22, but studies are pointing to the potential relationship-wrecking effects…

Press Esc!: The child’s brain and technology

Professor Dr Manfred Spitzer, a German psychiatrist, psychologist, neuroscientist and author, is one of the most well-known and respected neuroscientists in the world. While in Namibia, Dr Spritzer shared his…

Learning to Bend But Not to Break

Yoga in Namibia is growing, the many new studios in Windhoek, Swakopmund, Oshakati and beyond to prove as such. But more than that, schools are offering yoga to students to…

Art Therapy, A Whole New World

In the words of Howard W Thurman, civil rights leader, “Don’t ask what the world needs. Ask what makes you come alive and then do that… Because what the world…

Afrospection with Linda Magano Baumann

Namibian Paralegal and Communications Activist, Linda Magano Baumann, awarded for the work she does as a LGBTI activist in Namibia shares here her learnings and lessons from the past year,…

Afrospection with Berrie Holtzhausen

Berrie Holtzhausen is the founder of Alzheimer’s Dementia Namibia (ADN), an organisation that looks to assist people living with these mental illnesses. Berrie travels Namibia to assist people living with…

Afrospection with Luis Munana

Rundu born, Luis Munana, is an International Model, Big Brother Africa Housemate, TV Producer and more. Luis shares here his learnings and lessons from the past year, his self-examination from…

Afrospection with Kirstin Van As

Yoga Instructor, Massage Therapist, Qigong Trainer and Alternative Healer, Kirstin Van As, shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Kirstin’s…

Afrospection with Joel Haikali

Film Maker, Joel Haikali runs a film a film production company, Joe Vision Production, and this year published the Namibia Creative Industry Guide. Joel shares here his learnings and lessons from…

Afrospection with Ben Schernick

Founder of Co-Create Change Consultancies, Ben Schernick has assisted many Namibians as a trainer for non-violent conflict resolution. Ben shares here his learnings and lessons from the past year, his…

Afrospection with Otto Kapuka

Otto Kapuka is an Author and Motivational Speaker. From humble beginnings, to today a business owner whose business focuses on unlocking human potential through development. He shares his learnings and…

Afrospection with Adriano Visagie

Adriano Visagie is an award winning Namibian actor, a Radio host and media personality and a Full-time Banker. He shares his learnings and lessons from the past year, his self…

Namibian Youth Getting Involved in COP24

In this episode of the MYD Earth Show, we speak to Reinhold Mugunda and Hans Hango from the Namibia Youth Coalition on Climate Change. Reinhold and Hans share here what is…

Afrospection with Isabel Katjavivi

Award winning Namibian artist, Isabel Katjavivi, is not afraid to use her art to share an important message. Artist, Photographer and Film Maker, Isabel shares here her learnings and lessons…

Afrospection with Karen Powell

Creativity Coach, Karen Powell shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Karen’s favourite that quote right now: “Be yourself and everything…

Targeting Environmental Efforts Towards Farmers

In this episode of the MYD Earth we speak to one of the founders of the N/a’an ku sê Wildlife Sanctuary, Rudi van Vuuren. Rudi is a Namibian Physician and Conservationist, who together with his…

The Desert Elephants of Namibia

In this episode of the MYD Earth Show we spoke to Dr. Betsy Fox. Dr. Fox is from Elephant Human Relations Aid (EHRA), she shared some of the fascinating things…

Children and Occupational Therapy

Emma Guthrie is an Occupational Therapist who, in light of the recent Occupational Therapy Month, prepared for us this short piece that explains occupational therapy when working with children. Occupational Therapy…

The MYD Africa Show with Karen Powell

Karen Powell is a Creativity Coach, who is this episode of the MYD Africa Show,  assists us to understand what potential is all about, and how we tap into our full…

Humanity’s Environmental Warning

In this episode of the MYD Earth Show, Kirsty talks to Dr. Justine Braby, about the Second Warning to Humanity.  “We live with ridiculous inequality and at the same time where we…

The MYD Africa Show with Heidi Burmeister-Nel

Heidi Burmeister-Nel is a Namibian Clinical Psychologist, who shares in this episode of the MYD Africa Show, tools that will help empower you in your relationships. “We all have maps…

Expressing Emotions Across Gender Lines

Popular culture would have us believe that men are from Mars and women are from Venus. According to Namibian Clinical Psychologist, Heidi Burmeister-Nel, “We are all well aware of the…

Namibia’s Community Identity and Tourism

In this episode of the MYD Earth Show, we speak to the Director of Environment and Tourism at the Ministry of Environment and Tourism in Namibia, Dr. Sem Shikongo. “I think…

The MYD Africa Show with Afra Shimming-Chase

  The MYD Africa Show – The Mindset of True Empowerment Transforming Your Wealth Stories with Afra Schimming-Chase Afra is a powerhouse African woman, a motivational speaker and Financial Planner….

John, Namibia’s Van Gogh?

“Last year was the thirtieth anniversary of his death, and I felt that there was not enough done to celebrate his life.” Says Sandy Rudd the Theatre Director for a…

Pangolins, The Most Illegally Trafficked Animal?

In this episode of the MYD Earth Show, Kirsty speaks to Dr. Chris Brown, the CEO of the Namibia Chamber of Environment about Pangolins. Dr. Brown shares here in the…

How Emily Found Her Fit

“My parents both have high blood pressure and my Dad has diabetes. I made a decision, that this wouldn’t be me.” Recently awarded the Fitness Personality of the Year 2018,…

The Mining Sector and Environment

In this episode of the MYD Earth Show, we speak to CEO of the Namibia Chamber of Environment, Dr. Chris Brown and B2Gold Namibia General Manager, Charles Loots, about how…

Life Lessons and Sustainability

The PREN, Promotion of Renewable Energy in Namibia, Project is assisting to drive the increase of renewable energy usage in Namibia through educating young Namibians on the versatility and power…

The MYD Show – Perspectives on Perception with Adriano Visage

Adriano Visagie is an award winning Namibian actor, a Radio host and media personality and a Full-time Banker. In this episode of the MYD Show, Adriano joins us in studio…

Conversations About the Climate in Catastrophe

In this episode of the MYD Earth Show we chat to two gentlemen from the Namibia Youth Coalition on Climate Change.  Reinhold Mangundu and Hans Hangue join us to share…

The MYD Show – Perspectives on Perceptions with Suta Kavari

Suta Kavari is a well-known Namibian name in economics and development. This year he decided to quit his job and go on a journey to develop his knowledge to better…

Tourism Companies in the Fight Against Waste and Pollution

Enough plastic is thrown away each year to circle the earth four times. Annually approximately 500 billion plastic bags are used worldwide. More than one million bags are used every minute….

Plastic Peril

In this episode of the MYD Earth Show, we hear from the CEO of the Namibian Chamber of Environment, Dr. Chris Brown, on the current state of plastic waste both…

The MYD Show – Perspectives on Perceptions with Conn Bertish

Internationally awarded creative director and winner of Fear Factor South Africa, Conn Bertish, was in 2006 diagnosed with a severe form of malignant brain cancer. His approach to his healing…

Not Talking About Mental Health Is Literally Killing Men

With the idea that ‘boys don’t cry,’ still being a false belief of society today, it can be difficult for men to reach out for help in troubled times. According…

Hypothesising about the Origins of Some Namibian Rock Art

In this episode of the MYD Earth Show, we speak to a Namibian Artist whose research into the origins of the Brandberg White Lady has lead to an interesting hypothesis….

The MYD Show – Discussing Tolerance with the United States of America Ambassador to the Republic of Namibia, Lisa Johnson

United States of America Ambassador to the Republic of Namibia, Lisa Johnson joins us in studio for this episode of the MYD Show to talk about her journey to become…

Waste Less, Live More

With the World talking our waste crisis and our global pollution problem, in this episode of the MYD Earth Show, we sit down with the world-renowned speaker on the topic of Zero…

Perspective Changing Tips for Stress Relief

Changing your perspective when you can’t change your situation has become almost clichéd advice. Yet, if our perspective can have an affect on our general wellbeing, perhaps its worthwhile knowing…

The MYD Show – Discussing Tolerance with Tulimelila Shityuwete

Tulimelila Shityuwete, was selected to be one of the Young African Leaders who attended the Mandela Washington Fellowship in America. She is well known as a remarkable Namibian dancer. Tuli works in…

The MYD Show – Discussing Tolerance with Isabel Katjavivi

In this episode of the MYD Show we’re joined in studio by the award winning Namibian artist, Isabel Katjavivi. Isabel is an artist, photographer and film maker who last year…

Spotting the Brown Hyena

The Brown Hyena is currently the rarest species of Hyena, listed as near threatened in the IUCN Red List, with populations threatened due to the mistaken belief that they are harmful…

Talking Tolerance by Coen Welsh

Inhumanity is made visible in a lack of tolerance, which has the power to destroy the peace of society. What tolerance is and why we need it, is what Namibian…

Afrospection with Afra Schimming-Chase

Afrospection Throwback: It’s June already and we’re taking a look back at some of the amazing individuals we featured in our Afrospection series.   Afra’s wellness goal for 2018 was…

Community Perspective in Lion Conservation

In this episode of the MYD Earth Show, Kirsty sits down with one of the greats in conservation in Namibia, John Kasaona. John Kasaona is the Executive Director at Integrated…

Building Tolerance Towards Yourself

by Karen Powell The very idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might…

The MYD Show – Discussing Tolerance with Berrie Holtzhausen

In this episode of the MYD Show we take a look at one mans journey to help people in Namibia living with Dementia, that man is Berrie Holtzhausen. Berrie is…

Celebrating the Kings of the Namib

In this episode of the MYD Earth Show we discuss the premiere of the Vanishing Kings 2 movie in Windhoek along with the launch of the Vanishing Kings Book. The…

The MYD Show – Discussing Tolerance with Zodidi Gaseb

A Namibian woman who used her bulling in school to fuel her passion to right wrongs we have around appearance, Zodidi Gaseb, joined us for this episode of the MYD Show….

Naturally Beautiful

In the beauty industry a movement is happening, a movement towards natural ingredients and away from harmful toxins as consumers become more informed of the potential health dangers of many…

The MYD Show – Discussing Tolerance with Professor Peter Katjavivi Part 1 & 2

Professor Peter Katjavivi, the Speaker of the National Assembly of Namibia and the Chancellor of the Namibia University of Science and Technology, holds many wisdoms and life lessons through the rich tapestry that makes…

The CEO on the Link Between Wildlife and a Strong Namibian Economy

In this episode of the MYD Earth Show, the CEO of the Namibian Chamber of Environment Dr. Chris Brown, shares with us now about the link between wildlife and a…

The MYD Show with Otto Kapuka 

Otto Kapuka is a son of the soil who comes from humble beginnings, born and raised in the North of Namibia where he spent most of his days at the cattle post….

The MYD Show – Love and Knowledge with Meunajo Tjiroze

Meunajo Tjiroze has a passion for social transformation, she is the technical director at the Office of the First Lady, with a background of being a counsellor to offenders at…

Chef Penda’s Passion

Early this year, the doors to Goûts d’Afrique, an Ethiopian-inspired African fusion restaurant with a French touch, opened at the FNCC in Windhoek. With a unique blend of Ethiopian traditional cuisine…

The MYD Show – Love and Knowledge with Ben Schernick

Ben Schernick was a police officer before he became a social worker, and has assisted many Namibians as a trainer for non-violent conflict resolution. As the founder of Co-Create Change…

Breaking the Stress Cycle

While some days are worse than others, most people experience some form of stress every day. Stress has been called the silent killer, or the killer without a face because…

The MYD Show – Love and Knowledge with Treza Cooper

In this episode of the MYD Show, Treza Cooper shares her story. Treza is an acclaimed Namibian Singer and an On-Air Radio DJ on 99FM. Having grown up in a…

Lighting the Way out of the Storm

Tabea Boye started the Lighthouse Lifestyle Wellness Centre, to teach people different relaxation techniques and offer various relaxation treatments. This after she saw first hand, the damaging effect stress has…

The CEO talks Plastics and Human-Lion Conflict

In this episode of the MYD Earth show Dr Chris Brown, the CEO of the Namibian Chamber of Environment, shares with us on the upcoming projects at the Namibia Chamber…

The MYD Show – Love and Knowledge with Patrick Sam

Social Transformation is what was discussed in this week’s episode of the MYD Show with the help of Patrick Sam. Chairperson of the National Arts Council of Namibia, a Broadcast…

Standing for Sameness

The HeForShe solidarity movement for Gender Equality provides a systematic approach and targeted platform on which men and boys can engage and become change agents towards the achievement of gender…

The Business of Equality

While great progress has been made in strides towards gender equality here in Namibia, the benefits that this human rights issue delivers prove that this is not simply a concern…

Ethos of Ancient

Dr Margaret Jacobsohn is a Namibian writer, anthropologist and community-based conservation specialist. The co-founder of Integrated Rural Development and Nature Conservation (IRDNC), and a mentor for Conservancy Safaris Namibia, Dr Jacobsohn…

The Remedy in the Horseback Ride

Listed as a proven successful therapy in the treatment of ailments as diverse as anxiety, depression, ADHD cerebral palsy and more, Horseback riding has become the recovery remedy for many…

Taking a Trip Under the Sea

An excellent introduction to the cold offshore world of our South Atlantic Ocean, is the Namibian National Marine Aquarium. A window to the wonders of marine life found in the…

The Movement in the Song

Always reinventing as a way to ensure that the up and coming vocal talent of Namibia gets exposure to the stage, Song Night is back with their first event for…

Namibia’s Lake of Mystery, Solved

The mysterious Otjikoto Lake, famously called the Lake of Gold for the rumoured lost gold at the bottom of this lake, was the topic of discussion in this episode of…

The Ground on Which We Grow

In this episode of the MYD Earth Show we are chatting to the Deputy Director in the Department of Agriculture at the Namibia University of Science and Technology, Dr. Ibo…

Reintegrating for Change

CHANGE is changing the lives of people desperate to start over and lead a good life, but weighed down by the stigma of having been imprisoned or unqualified. For the…

Carnivores; Data and Conservation

In this episode of the MYD Earth Show, we speak to Dr. Louisa-Richmond Coggan the founding partner of ConservationFIT, about large carnivore research and conservation. “Resources in conservation are limited…

The Medicine of Nature as Art

A collection of alternative photographic prints depicting various medicinal plants of the Topnaar and Ju’/Hoansi people, their application and the wealth of wisdom that lies in ancient astuteness. This is…

A Cut Above in Hair and Beauty

What started as a dream with very modest means has grown into a thriving business and home for two Windhoek born women. From humble beginnings washing hair in the bathroom…

What Four Behaviours Spell Danger in Your Relationship?

Can you accurately predict the demise of a relationship? Following years of research, Professor of Psychology Dr. John Gottman, uncovered communication styles that have proven to be able to predict…

Afrospection with Heidi Burmeister-Nel

A Namibian woman who helps so many, Clinical Psychologist and regular MYD contributor, Heidi Burmeister Nel, shares here her learnings and lessons from the past year, her self examination from…

Afrospection with Meta

Metarere Tjiho aka Meta, burst onto the scene and into our hearts with his musical beats and generous nature. Hip Hop artist and Radio Presenter on the Ignition on 99FM,…

Afrospection with Coach Herbert

Speaker, Counsellor, Author and Life Coach, Herbert Mtowo shares here his learnings and lessons from the past year, his self examination from Africa… his Afrospection. Looking Back… Q: How would you describe…

Afrospection with Drum Cafe Namibia’s Irmi Röder

Founded at Ongoma and now trading as Drum Café Namibia, drummed their ways into our hearts this year and saw many a Namibian joining in the rhythm and the beat…

Afrospection with Elke le Roux

Artist and Architect, Elke le Roux, shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back… Q: How would you describe your…

Afrospection with Occupational Therapist Nina Balzar

Occupational Therapist at the new Mental Wellness Clinic in Windhoek, Bel Esprit, Nina Balzar, shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection….

Afrospection with Unleashed Design’s Leon Engelbrecht

Leon Engelbrecht is the man behind Unleashed Design, a unique Namibian design house that burst onto the scene and made an impressive mark on the creative industry this year. Leon shares…

Afrospection with Che

The vivacious 99FM DJ Che,  shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back… Q: How would you describe your 2017? A: It…

Afrospection with The Power Pad Girls

A group of dynamic women make up the Power Pad Girls, who have made it their mission to raise funds to distribute free re-useable sanitary pads to girls across Namibia….

Afrospection with Dennis de Wet

Dennis De Wet is the passionate name behind Slowtown Coffee Roasters, the man who took his passion and grew a flourishing business around it. Dennis shares here his learnings and…

Afrospection with Isabel Katjavivi

Isabel Katjavivi is a Namibian artist who this year won first place at the Bank Windhoek Triennial. Dynamic and not afraid to use her art to share an important message,…

Afrospection with Suncycles’ Marita Walther (van Rooyen)

Marita Walther (van Rooyen) is a Namibian Writer, Editor, Photographer, Environmental Social Activist and co-founder of Suncycles Namibia, which is all about sustainable energy use and mobility. Marita shares here her…

Afrospection with Afra Schimming-Chase

Afra Shimming Chase, is a powerhouse Namibian woman, a motivational speaker, Financial Planner and Partner at FranklinCovey Namibia. Afra shares here her learnings and lessons from the past year, her…

Afrospection with NAGN’s Annapaula Vakamuena

The ever-delightful Public Relations Officer at the National Art Gallery of Namibia (NAGN), Annapaula Vakamuena shares here her learnings and lessons from the past year, her self examination from Africa……

Afrospection with Charine Glen-Spyron

Clinical Psychologist, Founder and CEO ofBel Esprit, the new Namibian mental health clinic, Charine Glen-Spyron shares here her learnings and lessons from the past year, her self examination from Africa… her…

Afrospection with Tatum Strauss

Social Entrepreneur, Tatum Strauss, is completing her Masters in Leadership and Change Management and has impressive aspirations of creatively bridging Namibia’s socio-economic divide through volunteerism and civic engagement. Here Tatum…

Afrospection with Lize Ehlers

Lize Ehlers, once again wowed us this year with her colourful, flamboyance and musical genius. Lize shares here her learnings and lessons from the past year, her self examination from…

Afrospection with Bianca Özcan

An exceptional woman, Bianca Özcan is the Founder & Project Manager of Multiple Sclerosis Namibia, which is an association that supports Namibians living with Multiple Sclerosis (MS) and also someone…

Afrospection with StArt Art Gallery’s Gina Figuera and Helen Harris

The Capital’s first contemporary private art gallery, the StArt Art Gallery, opened its doors this year to rave reviews. StArt Art Gallery aims to be a bridge that connects Namibian…

Afrospection with Mappz

Matthew Kapofi aka Mappz is a man of many talents as a Hip Hop Artist, Producer and Radio Presenter on 99FM’s The Pulse. Here Mappz shares his learnings and lessons from…

Afrospection with Nelao Nengola

All round lovely, Nelao Nengola is a personal trainer, wellness coach and the owner of Power Poise Fitness and Wellness Studio. This year she showed us all the depths of her bravery…

The MYD Show – Celebrating Courage with Zenzi Awases

Zenzi Awases is a powerful Namibian woman, who pursued a career in the mostly male dominated, mining sector. Zenzi is a Geologist, and is also today the president of the…

Afrospection with Zodidi Gaseb

Zodidi Gaseb is the Founder of African Naturals, a Namibian business that is built on social entrepreneurship. She has since the launch of her business inspired us with her activism centred…

Afrospection with Treza Cooper

A beautiful voice and a big heart, 99FM’s DJ and Newscaster, Treza Cooper shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking…

Afrospection with Beauty Boois

A woman of many talents, Psychological Counsellor, Yoga Studio Owner and Columnist Beauty Boois shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back……

The MYD Show – Celebrating Courage with Sascha Olivier Sampson

Namibian born Sascha Olivier Sampson, is a Belly Dancer and owner of the Moon Goddess Dance Studio. Sascha is also a Lecturer in Performing Arts at the University of Namibia and…

Afrospection with Fortune Kangueehi

Namibia’s first Master Chef South Africa contestant and the Managing Partner at 99FM, Fortune Kangueehi shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection….

Breaking Cognitive Dissonance About the Climate

In this episode of the MYD Earth Show, we speak to Dr. Justine Braby, the Director of Progress Namibia Technical and Advisory Services, about the state of the world environment…

The MYD Show – A Mind of My Own with Dunja Berger

To own your thoughts is to take the steering wheel in your life, this is some of what we uncovered as we explored the series on mental emancipation. In this,…

Reflecting on Being Here

Art that is not only a something to admire but also acts as a mirror of our social identity in the here and now, is what the StArt Art Gallery’s…

The MYD Show – A Mind of My Own with Charine Glen-Spyron

As we continue to explore the power of the mind, in this episode of the MYD Show Charine Glen-Spyron joined us in studio. Charine is a Clinical Psychologist, Founder and CEO…

The MYD Show – A Mind of My Own with Melissa Mukaiwa

As we continue to uncover the power of the mind and what it is to own our own thoughts, in the series A Mind of My Own, we sat down…

How Much Stress is Too Much Stress?

How much stress is too much? As the end of the year approaches, most people are reporting their stress levels as at an all time high. However, how much is…

The MYD Show – A Mind of My Own with Althea Van Wyk

In this episode of the MYD Show, we chat to a brain coach, who teaches Neuroplasticity here in Namibia. Althea Van Wyk has two psychology degrees, yet it was her…

The MYD Show – A Mind of My Own with Jackie Burger

Still in our series, A Mind of My Own, in this episode of the MYD Show we talk about how being true to yourself is the ultimate style with the…

Bags That Give Back

Love is the clear driving force behind one Namibian business that demonstrates the power and reach of social entrepreneurship. With handmade leather bags that easily rival top international designer bags,…

The MYD Show – A Mind of My Own with Afra Schimming Chase

In this episode of the MYD Show, Afra Schimming Chase joins us to discuss the power of our frame of mind, and how our mindset can determine everything in our lives,…

Chiseling Into the Poaching Pandemic

Raising funds to assist in the fight against poaching, is one of the aims of the Hunters United Against Poaching Trust. Through various projects this trust has been actively generating…

The Benefit of the Melody

Music has been attributed with healing powers since ancient times, with even Hippocrates, considered the founder of medicine, having been known to use music as part of his treatment plan…

Bright Ideas and Creativity

The bright yellow doors are about to open on Namibia’s biggest creativity and artisan event. With both local and International artists putting the final touches on their exhibitions, their stages…

The MYD Show – A Mind of My Own with Dr. Shaun Whittaker

To start off our new series, A Mind of My Own, Namibian Clinical Psychologist Dr. Shaun Whittaker joined us in studio to share the latest science regarding mental and brain…

Young Women Powering Progress

A group of young Namibian women established a non-profit initiative that aims to create awareness around topics regarding sexual and reproductive health, that group is the Power Pad Girls. The…

Showcasing All Things Exquisite

A gap was noticed. A space between a budding Namibian creative industry, that has nurtured artistic talents, and it’s clientele, a market hungry for artisan products and services. It was…

The MYD Show – The Power of Will with Twapewa Kadhikwa

Twapewa Kadhikwa is one of Namibia’s most sought after entrepreneurs, has never held a formal job, and is about to launch a book on entrepreneurship, which has been endorsed by…

Sister Shivute’s Passion for Health and Care

Sitting down with Sister Shivute you quickly notice that she radiates a passion for quality healthcare. This passion drove her to start a mobile clinic that has become a permanent…

Going and Growing Green

In this episode of the MYD Earth Show, we discuss how environmental and sustainable development requires a collaborative effort, and how corporations are getting behind good environmental practises. The Nedbank Go…

Baronice on the Benefits of Staying Power

When discussing the merits of staying in a company while you build of your career, most often employees are advised to move around and gain a wide variety of experience…

Crafting a Collection From Clay

Every two years, Namibian pottery and ceramic artists submit their most treasured pieces for review. A team consisting of local and international expertise, judge the submitted works to select only…

Windhoek’s New Breast and Thyroid Specialist

“Medical services in Namibia are developing towards a higher level, and what we are going to see in Namibia is the introduction of super specialist clinics that are organ specific….

Sustainable and Organic Gardening

After the recent lifting of some water restrictions in Windhoek, we invited a Namibian Botanist, Permaculturalist and Agro-Ecologist, to join us for this episode of the MYD Earth Show. “Gardening…

Wellness at Work

While building a business, is there merit in creating a balanced environment for your staff? Experts believe so, and say it’ll be felt by your organisations bottom line, when you…

Taking a Stand for Road Safety

A group of Namibians have decided to take a stand, collectively, against road fatalities through an awareness campaign that is cracking down on drunken driving in the capital. “We knew…

The MYD Show – The Power of Will with Jermain Ketji

Jermain Ketji, or Ketji as he is known by most, is the Community Engagement Manager for Wilderness Safaris and has been in community based conservation and the tourism sector for…

Absurdity and Tragedy

Art can be a form of self-expression or a reflection of our society, it can also be a tool to heal. The latter was what initiated Namibian painter Silke Berens’…

The Latest on Water in the Capital 

In this episode of the MYD Earth Show we chat to Pierre van Rensburg, our water expert and member of the Technical Committee of Experts on Water Supply Security as…

Decoding Cyber Security for Small Businesses

For most Startups or Small to Medium Enterprises (SME’s), just getting your business going is enough to preoccupy your time and resources, leaving little for tracking computer news or security…

Gaining By Starting Arts Education Early

An Arts Festival for Namibian Youth is gearing up to showcase the power of art as a means of education and social awareness. In the lead up to this festival,…

The Holistic Business of Hambelela

Since the age of fourteen, Victoria Hambelela Toivo has had a mind for business, so when an idea presented itself for her to start her own business, this young Namibian…

A Future Built On Sustainability Today

Talking sustainability as an approach to life, business and the longevity of a town, in this episode of the MYD Earth Show we speak to Charnelle Fortuin and Emilie Iyambo….

The MYD Show – The Power of Will with Silas-Kishi Shakumu

Silas-Kishi Shakumu is a Legal Practitioner of the High Court of Namibia, but to become a lawyer meant he had to work many jobs and rely on the support of…

A Business Based on Technology and Relationships

An example of what happens when you prioritise the needs of your customer, Bintecs is a small start-up Namibian company that has gone from operations on a balcony, to creating…

Authenticity in Diversity

The diverse tapestry of Namibia’s LGBTI communities are this week being celebrated in the capital city, through an advocacy campaign that is themed ‘#WeAreOne’. Initially planned for later in the…

Leaving as Little a Mark

In this episode of the MYD Earth Show we speak to Julien Cloete, about rehabilitation and mining. Julien is the Environmental Management Coordinator for Rehabilitation at Namdeb Diamond Corporation, based in Oranjemund,…

The MYD Show – The Power of Will with Khanyi Dhlomo

On her recent visit to Namibia Khanyi Dhlomo, joined us to talk the power of will. Khanyi was the first black newscaster for the South African National Broadcaster. She is…

Environmental Practices That Benefit

The MYD Earth Show recently travelled to Oranjemund in the South of Namibia to find out how mining can co-exist with protecting the environment. In this episode of the show,…

The MYD Show – Woke with Michelle McLean-Bailey

In this episode of the MYD Show, Michelle McLean-Bailey joined us in studio. Michelle, is most well known for being Miss Namibia and then being crowned Miss Universe in 1992….

Guiding Economic Value in Innovation

Forging forward to build the innovative industry, is what a team of imaginative individuals are aiming at when talking Namibia’s first ever, Creative Industry Guide. The Guide is aimed at…

Tips for Sacking the Stress Slump

In business, any given day can be the best or the worst, and is often both. This effect is compounded in the grips of stress, and being the middle of…

The MYD Show – Woke with Lorenzo Fioramonti

In this episode of the MYD Show, a professor of political economics and the author of the book ‘Wellbeing Economy’, Lorenzo Fioramonti, joined us in studio. International speaker, author of…

Championing for The Child in Need of a Kidney

The Windhoek Kidney & Dialysis Centre does not dispense medication. This means that Namibians on dialysis need to get their medication from pharmacies with dispensing licenses. Through dispensing medication to…

Mining and Sustainability

In this episode of the MYD Earth Show, we speak to the acting Chief Executive Officer of Namdeb Diamond Corporation, Markus Lubbe, about why sustainability needs to be a cornerstone…

Mindful Governance : How Value Drives Impact

A former judge of the Supreme Court of South Africa, the Chairman of the Integrated Reporting Council and of the Global Reporting Initiative, Professor Mervyn King is most well known…

The MYD Show – Woke with Papa Shikongeni

In this episode of the MYD Show, a Namibian artist who uses music and visual art, to create awareness around social issues and drive a message of inclusivity for all…

Conservation Education for Children in Rural Namibia

An environmental and life skills educational programme that focuses on the next generation of rural decision makers, was what was discussed in this episode of the MYD Earth Show. “Most…

Tuli on Social Entrepreneurship

Social Entrepreneurship is a growing movement in business that shows a shift towards a more inclusivity in business. Additionally, using businesses to solve social problems, create shared financial and social…

The MYD Show – Woke with Linda Bauman

In this episode of the MYD Show we spoke with Namibian Paralegal and Communications Activist, Linda Bauman, renowned and awarded for the work she does as a LGBTI activist in…

The MYD Show – Woke with Marita van Rooyen

Marita van Rooyen, joins us for this episode of the MYD Show, to talk being woke and the power of awareness. Marita is a Namibian Writer, Editor, Photographer, Environmental and…

Nature of Light and Dark in Music and Film

Two acclaimed Namibian artists, a Musician and a Filmmaker, have collaborated on a project described as raw, innovative, unique and guided by intuition. The two are, Steffen List, the Namibian…

Sun Powered Mobility Solutions

A solution to overloaded transportation systems in Namibia, that presents a sustainable, environmentally friendly and cost-effective solution, Suncycles Namibia is fast graining traction as a Namibian start up with a…

Questioning What Comfort Is?

It started as a politically inspired project and became a thought provoking statement that questions individual inner perspectives. Ndasuunje Papa Shikongeni  is about to open his first photographic exhibition at…

Setting the Challenge for Mental Health Awareness

Intrepid adventurers’ are about to embark on the journey of a lifetime, a challenge that is also a metaphor for the battles faced in mental illness and the freedom that…

The MYD Show – Woke with Sister Hileni Samuel

In this episode of the MYD Show, we speak to a passionate Namibian who is causing for social change through her passion for a healthy Namibia. Sister Hileni Samuel through…

The MYD Show – Woke with Bruce Fordyce

In this episode of the MYD Show we spoke with Bruce Fordyce, the marathon and ultra marathon athlete, best known for having won the South African Comrades Marathon a record…

Endurance in Rhino Territory

MYD Earth travelled to Uis, to meet with organisers, participants and Save the Rhino representatives, at the Brandberg Rhino Run and Ride. The Brandberg Rhino Run and Ride, is an…

Singing a Dream into Life

She auditioned at a church in Pioneerspark, a competition called ‘The Namibian Championships of Performing Arts’, this was where Treza Cooper’s singing journey took flight. Through a series of competition…

The MYD Show – Woke with the Honourable Tom Alweendo

In this episode of MYD Show we had the Minister of Economic Planning and the Director General of the National Planning Commission, the Honourable Tom Alweendo join us in studio….

The MYD Show – Woke with Shishani

The first in our new series, Woke, the MYD Show, was in this episode joined by Shishani to introduce this discussion on being aware and what this awareness can do…

Bottling Problems, Does It Help?

Problems don’t discriminate. We all experience our fair share of difficulties and adversity. But in handling problems, at times, it seems that the best, easiest and simplest option is to…

Mobilising Environmental Education in Rural Namibia

EduVentures has been in existence since 2003 and is run from within the National Museum of Namibia. It exists for environmental education of Namibian children, from mainly disadvantaged backgrounds, through…

The MYD Show – Spend a Moment in My Reality – Magic Moments

In this episode of the MYD Show we look back at some of the magic from this series, Spend a Moment in My Reality. A collection of stories that reminded…

The MYD Show – Spend a Moment in My Reality with Bianca Özcan

On World Multiple Sclerosis Day, we had a Namibian living with Multiple Sclerosis (MS) join us in studio for the MYD Show. Bianca Özcan, joined us to share her story,…

Is How You See Stress Making an Impact on You?

What if how you framed your stress could have an effect on how stressed you are? According to Namibian Industrial Psychologist, Coen Welsh, “Research suggests that our attitude toward stress…

Could Empathy Make You a Better Parent?

How do you foster empathy as a parent, is what 99FM’s MYD Heart asked Namibian Clinical Psychologist, Ute Sinkala, who notes that within the context of parenting, “empathy is defined…

Standing Together Against Rhino Poaching

In this episode of the MYD Earth Show we talk to Namibian musician, Elemotho as the Save the Rhino – Stand Together music video has just been launched. Last year…

The MYD Show – Spend a Moment in My Reality with Danene van der Westhuyzen

In our series, Spend a Moment in My Reality, we took a moment to chat to a Namibian with a unique story to tell. Danene van der Westhuyzen is the President…

The MYD Show – Spend a Moment in My Reality with Tony Muganza

What empathy is really about and what it is not about is what was discussed in this episode of the MYD Show, with Behavioural Scientist, Researcher and Data Analyst, Tony…

Outapi, Mobility and the Bicycle Lady

Outapi is being touted as the bicycle hub of Namibia, thanks to a collaboration project between SunCycles Namibia, the Bicycle Empowerment Network of Namibia and Hilya Ekandjo, the owner of…

A Festival of Words as Art

The art of weaving words together to create emotion and convey story is about to increase its audience as, a first of it’s kind, the Windhoek Poetry Festival begins in…

A Passion for Taxation

Poor financial management is typically one of the main causes of a business failing. Poor tax knowledge has been shown to be the most influential factor in determining tax compliance…

The MYD Show – Spend a Moment in My Reality with Sascha Olivier Sampson

Sascha Olivier Sampson is a Namibian Dancer, Dance Instructor, Owner of the Moon Goddess Dance Studio and Lecturer in Performing Arts at the University of Namibia. Dance has always been…

The Medics and their Team of Support for Communities

A group of professional men for whom social responsibility is an undertaking not limited to the corporate world, have just completed their annual mission to supply much needed healthcare to…

The Element of Time

Nicky Marais’ artwork is known for telling the story of the Namibian landscape, and the social and political history of the Namibian people. Her most recent collection, that adorned the…

The MYD Show – Spend a Moment in My Reality with Tweshi Katonyala

In this episode of the MYD Show we hear from a young Namibian who took her destiny into her own hands to achieve her dreams. Not having the means to…

The MYD Show – Spend a Moment in My Reality with Hector Mawonga

Hector Mawonga was diagnosed with mental illness in university yet today he is a multiple award winning sports journalist. He spoke out about his illness on the MYD Show a…

Are You Eating To Optimise Your Immune System This Winter?

The cooler winds are alerting us to the presence of winter, a time many fear due to the associated winter health worries. However our immunity is something dependant on the…

Connection Set in Stone

Visionary Namibian sculptor and printmaker, Alpheus Mvula, is delighting the senses and provoking the mind yet again with another exhibition on at the FNCC Gallery. The exhibition, titled the Tonzo,…

Chronic Diseases and Workplace Wellness

With the international trend towards wellness in the workplace, companies are starting to take employee wellness more seriously and seeing the benefits in reduction of absenteeism and improved morale. Here…

The MYD Show – Spend a Moment in My Reality with Ignatius Mwanyekange

Ignatius Mwanyekange was only a young boy when the bombs fell at the Cassinga camp on the 4th of May 1978. “One of the horrific things I saw when I…

The Dancer Who Knows About Rhythm and Heart

Dance is something that can be found in every culture, throughout history. Science is demonstrating why, as dance yields many advantages from incredible brain benefits to heart health. Dancing is…

Supporting and Funding Namibian Artistic Dreams

A lack of funds is what most young Namibian artists reference as their biggest difficulty. It’s what leads many Namibian artists to working a full time job to fund their…

The MYD Show – Spend a Moment in My Reality with Emma Sadleir

Social media is part of most people’s daily reality, however it comes with many dangers and risks. Being unaware means this tool can become a weapon we use against ourselves….

The MYD Show – Spend a Moment in My Reality with Tuhafeni George Dasilva Hishitelwa

Tuhafeni’s story is remarkable, born in the village into abject poverty, Tuhafeni had to rely on himself to provide for most of his childhood and schooling life. “I went to…

Youth Who Feel a Humanitarian Responsibility

Frustrations at seeing others in need, is what drove Jasmine-Rose Goagoses to start a project that would provide assistance to of the most vulnerable in Namibia. When friends, Nonelwa Gqwede,…

The MYD Show – Independent Connection – Magic Moments

The Magic Moments episode from the MYD series, Independent Connection. Here we look back at the series, and the many voices that gave insight into the strength of connection, and how this…

Crafting a Business With Wire

Creating an income from what started at a hobby, Namibian born, Moris David has become known in the city centre for his consistently happy face and generously warm-hearted nature. That…

Namibian Design That is Static and Active

An exhibition that looks at Namibian architecture, past, present and future, is about to open its doors to the public to view an artistic counter point of static and active,…

Melissa’s Free Meditation Tools

  Anxiety will take a difficult but manageable situation, and convince you that it is an unbearable and unfixable disaster. With stress and anxiety pulling the reigns, decision-making abilities and…

The MYD Show – Independent Connection with Melissa Mukaiwa

To connect with others, we need to be able to connect with ourselves first. In this episode of the MYD Show, we were joined in studio by certified Meditation Coach…

The MYD Show – Independent Connection with Priscilla, the Namibian Dessert Queen

Loving yourself, as you are, is the foundation on which you enable yourself to achieve your dreams. Priscilla, the Namibian Dessert Queen, is an example of this. “We tend to…

Music that Celebrates Beauty in the World

Namibian born musician, composer, performing artist and musical activist, Elemotho, is about to release his fourth album. Touted as the soundtrack to the new sunrise which is on the rise,…

The MYD Show – Independent Connection with Joel Karabo Elliott

An advocate for conscious social development, musician, composer, permaculturalist and educator, Joel Karabo Elliott joined us in studio for this episode of the MYD Show. “I started growing weary of…

The MYD Show – Independent Connection with Professor Evance Kalula

Social Solidarity is the key to a thriving Africa. This is the belief of Professor Evance Kalula, Professor of Law at the University of Cape Town who joined us for…

Luis’ Namibian Pride Project

Rundu born, Luis Munana, is an International Model, Big Brother Africa Housemate, TV Presenter and more. Right now, he’s busy with a project to launch a Namibian children’s cartoon television…

Serving Society Through a Wellbeing Economy

In an economy, focusing on development alone has been proven to be short sighted, for development alone neglects adaptability, integration and empowerment. To find out more about the movement of…

Where Does Connection and Independence Lie in Relationships?

Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular…

The MYD Show – Independent Connection with Gina Figueira

Curator of Collections at the National Art Gallery of Namibia and Artist, Gina Figueira, joined us in studio for this episode of the MYD Show. “Artists are giving something of…

Contemporary Connections in Art

Tulina Nakashona is a Namibian textile artist, Thabo Pitso is a South African sculptor and installation artist. What connects these two artists is that their work stands side by side…

The MYD Show – Independent Connection with Girley Jazama

Dynamic, powerful and beautiful, Namibian Film and Theatre Actress Girley Jazama joined us in studio, for the MYD Show, to talk Independent Connection. “I think connections are the pivotal point…

The MYD Show – Independent Connection with Michael Mulunga

Michael Mulunga was born and raised in Windhoek. During his school years he was involved with the Young Achievers Empowerment Project, a youth led organisation in Katutura that inspires and…

How to Express Yourself for Better Understanding

Communication is the backbone on which companies function. Good communication affects everything from team morale, to productivity and profitability. All too often, what we try to communicate gets lost in…

The MYD Show – Independent Connection with Ilke Platt-Akwenye

lke Platt-Akwenye was born in Windhoek. She started working in broadcasting in 2003 and is well known in Namibia by her stage name, Cutie. Currently she is the Manager of…

The MYD Show – We Are Because of One Another – Magic Moments

The Magic Moments episode from the MYD series, We Are Because of One Another. Here we look back at the golden moments from the series, the magic, the learning and…

Why the Sister is Inviting You To Be Tested

Diabetics require specialised care, something one Namibian, Sister Hileni Samuel, knows well through her 23 years of  experience in the nursing fraternity. As such she has established, a first in…

Finding Success in Meaning

In life and in business, obstacles faced often weaken our resolve to continue. How does one re-energise in the face of setbacks, is what 99FM’s MYD Smart asked Namibian Industrial…

The MYD Show – We Are Because of One Another with Nelao Nengola

Nelao Nengola was born in Namibia and studied to be a certified Personal Trainer and Wellness Coach in America at the National Academy of Sports Medicine. She is the owner…

The MYD Show – We Are Because of One Another with Mo Shê

Mo Shê was born in Nigeria but has lived in many African countries. Now in Namibia studying his doctorate, Mo found creative expression that is getting him noticed far and…

Involving Children in Helping Children

Realising that to live in a better world we need to make the world better, has resulted in the birth of Poiyah. A charity organisation, Poiyah wants to be the…

The Youth Talking Climate Change

Development that considers the environment is the goal for a sustainable future. That future lies in the hands of the youth as the future custodians of our environment. “It would…

Economic Benefits in Social Cohesion

Bulelwa Makalima-Ngewana is an urban revivalist who has been instrumental in creating economically thriving and creative public and private spaces in which to live, work and play in Cape Town’s…

Where Foodies and Health Meet

Food is fuel for our bodies and using the right fuel has an effect on our hearts, brains, moods, creativity and much more. In Windhoek, a group of passionate foodies,…

The MYD Show – We Are Because of One Another with Rosa Namises

Rosa Namises is a Namibian politician and human-rights activist who has made many self-less contributions towards the lives of Namibians, both young and old. “You must do the things where nobody sees…

The MYD Show – We Are Because of One Another with Ashwyn Mberi

Ashwyn Mberi is a performing artist, poet and television presenter, actor, director and MC. Born in Harare, Ashwyn moved to Windhoek in 2013 pursue studies here. He says when he…

A Unique Blend of Unity in Music

Another example of the power of collaboration in the Arts is the musical duo of Blend. The duo are pure fusion themselves, consisting of French-born Christian Polloni, (who is recognised…

Slowing Down to Smell the Coffee

One Namibian business that was born out of passion seems to be unstoppable in their success. From humble beginnings in Swakopmund, Slowtown Coffee Roasters have become a proudly Namibian household…

The MYD Show – We Are Because of One Another with Dr. Ruben Kanime

Dr. Ruben Kanime hails from a village in the Omusati region. His exceptional grades afforded him the opportunity to study medicine aboard on scholarship, but this meant he had to…

The MYD Show – We Are Because of One Another with Luis Munana

Luis Munana was born and raised in Rundu, the last born of six siblings. His determination and focus in school saw him receiving a scholarship to study Finance. While a…

Connecting Namibian Musicians with their Audience

Up close is what you get, to Namibian musicians, when you visit the Boiler Room in Windhoek between Wednesday and Saturday every week. The stage is a home for local…

4 Heart Health Tips from the Doctor

The month of love brings with it opportunities to reflect on the love in our lives. It is also, in the literal sense, a chance for us to consider the…

Emotional and Inter-Cultural Intelligence

Dr. Gustav Gous is a Namibian born International Speaker and trainer. He is the Managing Director of a company which specialises in creating Inter-Cultural Intelligence in organisations. Recently back in…

Crafting a Future for Namibian Fine Art

A new beginning for the Arts Association Heritage Trust as a revival exhibition is asking all the lovers of art, to travel back in time to see the future of…

The MYD Show – We Are Because of One Another with Maxi Louis

Maxi Louis is one of the cornerstones of Namibian conservation having been involved, since the inception, in the establishing of our communal conservancy programmes. From growing up in Katutura, during…

The MYD Show – We Are Because of One Another with Helouis Goraseb

A Namibian comedian and actress, Helouis Goraseb, joined us in studio for the MYD Show to talk about her journey as a female comedian, her unique and thought provoking style…

Cactus Clean Up in the City

Cactus plants, outside of their home ranges, are among the most damaging invasive plant species in the world. Not a single cactus is endemic to Africa, and in many parts…

The Namibian Creativity Advantage

“All ideas arise when someone combines the knowledge and information they already have to come up with something new” according to Fredrik Härén, author and speaker on Business Creativity. Fredrik…

The MYD Show – We Are Because of One Another with Nabukenya Muwonge

Nabukenya Muwonge is a certified Life Coach who worked as a training and development specialist in Public Health for 8 years before transitioning to her passion as a Life Coach….

The MYD Show – We Are Because of One Another with Suta Kavari

Suta Kavari joined us for this episode of the MYD Show to talk about his recent experiences as a Namibian living in Lebanon and working with Syrian refugees. Suta, an economist my…

Solving a Murder Mystery at an Exhibition

The stage is set for an exhibition that is also the scene of a murder mystery. An anonymous artist has, in a mischievous yet meticulous style, prepared an entertaining journey…

Why We Need Our Friends

If ever you needed a good reason to reach out to your friends today, how about the fact that great friends make you happy and healthy. Your friends, the ones…

Making Inland Fisheries More Sustainable in Namibia

Fish is one of the most traded food commodities in the world and half of this demand originates in developing countries. Contributing to food security and livelihoods, without sustainable practises being used…

Tools For Making Informed Career Choices

“I think an individual at any point in their careers should come in for testing as it may point to strengths which can boost confidence both in and out the…

The MYD Show – Uncover Your Muse with Sam Shivute

Sam Shivute joined us for this episode of the MYD Show to talk about passion, overcoming adversity and how everything in life is a choice. Sam was born into abject poverty but through…

The MYD Show – Uncover Your Muse with Tuli Shityuwete

In this, the first episode in our brand new series of the MYD Show, Uncover Your Muse, we sat down with Tuli Shityuwete to talk about how difficulties help you create, and…

Art that Suspends You in Space

Hangula Werner is a Namibian artist who captures audiences with his vivid surrealist art pieces and who has re-emerged after a six-year hiatus with an exhibition, titled Hangula Werner Surreal, at…

The MYD Show – Life and Expectations with Karen Powell

Karen is a creativity coach and lifestyle mentor, a regular guest and coach on the MYD Show. This time, she has brought us a very beneficial toolkit. These tools assist…

The MYD Show – Life and Expectations with Margareth Gustavo

Margareth Gustavo is a well known name in branding and marketing here in Namibia. She has held positions like that of Marketing Manager for Namib Mills and Team Namibia. Then…

The MYD Show – Life and Expectations with Suzy Eises

Suzy Eises is a Namibian female jazz artist well known in the music industry for her soulful saxophone mastery. Her style is unique and she has proved her musical adaptability…

The MYD Show – Life and Expectations with Suta Kavari

Suta Kavari, an economist by profession, was fast climbing the ranks to be one of Namibia’s most prolific economists. That was until he decided to give that up to go…