99FM – Your Inspiration Station

Nambian Meditation

The MYD Show – Meditation

As we have heard over the last few episodes of the Master Your Destiny Show while we were discussing the brain and how to get the best out of your…

Creating a Space for Stillness

“I found meditation in much the same way that most people do. Out of frustration and desperation and the quiet determination that comes once you decide that actually, I deserve…