October 13, 2016
Bliss in African Beat
Namibia’s Premier African contemporary dance company, First Rain Dance Theatre, will this Friday be once again capturing our imagination through dance. This time as they partner up with the FNCC’s Dancing Cocktail…
Back Pain and Prevention
Once a year, in October, the world is asked to consider the state of their spine. World Spine Day is held on the 16th of October and the reason for…