The FeelCast Episode 6: Emotional Intelligence

Do you consider yourself emotionally intelligent? Listen to the sixth and final episode of ‘The Feel Cast’ to find out which side of the Emotional Intelligence scale you likely fall under. Elsabè Grotzinger, a Clinical Psychology Intern, and Social Worker gives us a better understanding. Catch The FeelCast every Monday at 18h00, only on 99FM. The FeelCast is proudly brought …

99FM App – Google Play Store

It’s finally here! Namibia’s Inspiration Station is now available at the tip of your fingers through the new 99FM App. Download and register the app on Google Play Store and join 99FM’s exclusive inner circle for access to the best content, interviews, competitions, and much more. Available soon on IOS. Download here: ourapp.is/99FM

The FeelCast Episode 5: Mindfulness vs. Mind Full

Explore the concept of Mindfulness on Episode 5 of ‘The FeelCast’, with Jessé Strauss, an Intern Psychological Counsellor at Geluk Psychology Services. Catch The FeelCast every Monday at 18h00, only on 99FM. The FeelCast is proudly brought to you by Geluk Psychology Services. Visit them at www.geluk.com.na.   #TheFeelCast​ #GelukPsychologyServices​ #MindfulnessVsMindFull​ #Mindfulness​ #MentalHealthAwareness

The FeelCast Episode 4: Compassion Fatigue

Have you ever found yourself exhausted from the stress of helping others who are going through trauma or severe emotional duress? Then you may be suffering from Compassion Fatigue. Elsabé Grotzinger joins Episode 4 of ‘The FeelCast’ to talk about this second-hand shock reaction and how it affects our mental state. Catch The FeelCast every Monday at 18h00, only on …

FNB Better Banking: Insuring Portable Work Devices

Getting insurance cover for your assets is one of the best ways to get peace of mind in the event of unforeseen circumstances. Corlia Kotze, CEO of FNB Insurance Brokers Namibia is back on the FNB Better Banking show to explain how ‘work from home’ devices can be are adequately covered.   #FNBNamibia​ #FNBBetterBanking​ #Insurance​ #AssetCover

The FeelCast Episode 3: The Self

Episode 3 of ‘The FeelCast’ explores the notion of ‘The Self’. This includes the different self-love languages and the importance of self-care for mental health. Intern Psychological Counsellor Jessé Strauss shares with us all we need to know. Catch The FeelCast every Monday at 18h00, only on 99FM. The FeelCast is proudly brought to you by Geluk Psychology Services. Visit …

TFC Ep. 1 Inner Critic
TFC Ep. 3 The Self
TFC Ep. 4_ Compassion Fatigue
TFC Ep. 5_ Mindfulness vs. Mind Full
TFC Ep. 6_ Emotional Intelligence
TFC Ep. 2 Postpartum Depression

The FeelCast Episode 1: Inner Critic

Welcome to ‘The FeelCast’ – a podcast series on mental health, wellness and awareness. Clinical Psychologist Edwina Mensah-Husselmann features on Episode 1 titled ‘Inner Critic’. This collaboration between Geluk Psychology Services x 99FM will air every Monday over the next six weeks at 18h00. ‘The FeelCast’ is proudly brought to you by Geluk Psychology Services. Visit them at www.geluk.com.na.   …

Radio Personalities Wanted

We’re looking for Radio Personalities to join our team Our 99FM tribe comes to work every morning to find, curate, formulate, celebrate & share stories of people, businesses and brands that offer the inspiration & tools to do the work that will shape destiny.  We love words like: Relevant. Future. Growth. Community. Influence. Diverse. Positive. Create. Action. If you also …

NHP On Your Mind- The Corona Blues (Part 2)

The last episode of the NHP ‘On Your Mind’ web series continues to address the Corona Blues. Dr Ute Sinkala shares with us where people can find help to cope and how professional health care providers can assist. The NHP ‘On Your Mind’ series is proudly sponsored by Namibia Health Plan. #NHP​ #OnYourMind​ #MentalHealth​

NHP On Your Mind- The Corona Blues (Part 1)

In examining a world going through the ‘Corona Blues’, NHP ‘On Your Mind’ asks what we are thinking post-2020? Dr Ute Sinkala helps answer this very important question and explains how children and adults alike have been psychologically affected by the COVID-19 pandemic. The NHP ‘On Your Mind’ series is proudly sponsored by Namibia Health Plan.   #NHP​ #OnYourMind​ #MentalHealth​ …