Venicia Shanjenka and Paulina Alweendo from the Young Feminists Movement Namibia (YFEM) recently popped by the #MYDHeart show to talk about the organization’s awareness campaign on child marriage in Namibia. We also find out about their quest to influence policy and legislative reforms to further protect Namibian children from early marriages. MYD Heart is brought to you by Namibia Health …
Are you looking to improve your relationships or simply working on yourself to prepare for your next one? We sat down with John Hafeni Kamati to help us understand the intricacies of relationships and what makes them work. We also find out from him how important communication is between partners and married couples on this episode of the ‘MYD Heart’ …
Health, healing and relationships are what we’re about on the MYD Heart show and that is why we had to sit down with Zodidi Gaseb to talk about her latest project. She shared with us what inspired the birth of her Healing Workshop and what healing means to her. MYD Heart is brought to you by Namibia Health Plan. Catch …
“Yoga is a lot deeper than just the physical…” -Lara-Lyn Ahrens For this week’s edition of the ‘MYD Heart’ show, one of our favourite Namibian Yogi’s Lara-Lyn Ahrens gave us a few facts on the benefits of yoga beyond physical fitness. Listen to the full interview for a better understanding of the philosophical and spiritual aspects of yoga. MYD Heart …
InVision Wellness Consultancy recently expanded its offering with a brand new Youtube channel centred on health and wellness. Co-Founder, Hileni Phillips who is a Health Specialist and Registered Nurse tells us everything we need to know about the channel. She also shares expert insight into the state of health amongst Namibians and how we can have healthier lifestyles. MYD Heart …
Life coach Nicole Davidow lets us in on the secret to manifestation and how best to do it to get the best out of your relationships. Looking to improve your relationship, develop a new one or simply learn how to attract the right kind of people to you? Watch this interview and get learning! MYD Heart is brought to you …
When last did you save a life by donating blood? How much do you know about blood donation? To refresh your memory and inspire you to take that step and donate blood, we chat to Titus Shivute from The Blood Transfusion Service of Namibia on the ‘MYD Heart’ show. MYD Heart is brought to you by Namibia Health Plan. Catch …
Fitness and wellness trainer Emily Kandanga believes in helping people see fitness as a fun journey that improves one’s quality of life. She recently joined MYD Heart to give us her take on the importance of self-love in the pursuit of fitness. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays …
After recently testing positive for the Coronavirus, Adriano Visagie shared his COVID-19 #JourneyToRecovery with his social media followers, doing his part to spread awareness on the virus. We caught up with him to share more tips for recovery and lessons learned from his experience. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays …
Facebook in partnership with The Blood Transfusion Service of Namibia (NamBTS) and the Ministry of Health and Social Services recently launched a feature that encourages people to donate blood. Titus Shivute from the Namibian Blood Transfusion Service tells us everything we need to know about it on this episode of #MYDHeart. MYD Heart is brought to you by Namibia Health …