“Substances affect the brain structure, so it affects your ability to make decisions.” Skrypt sat down with clinical psychologist, Gisela Kalipi, to talk about addiction and the available treatments and rehabilitation options. MYD Heart is proudly brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM #99FMMYDHeart #NHP #Addiction #Rehabilitation
“The mind controls everything. So what you think, you are.” Tune in as Adora sat down with clinical industrial psychologist Dr Eunice Gonzo and had a chat on facing and overcoming your fears. MYD Heart is proudly brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM #99FMMYDHeart #NHP #Fear
Joining Adora in studio is Dr Sylvi Kapundja from Brimstone Medical Health. Dr Sylvi touches on the importance of one’s physical and mental health. Listen in as Dr Sylvi tells us more about taking better care of ourselves, as well as delivering free primary healthcare at the KasiVibe Namibia event this weekend! MYD Heart is proudly brought to you by …
“Emotional health refers to that ability of people to really know themselves; to manage their emotions, manage their thoughts, manage their behaviours in a healthy and productive way at work.” Skrypt spoke with Horst Simon, Business Risk Officer at Capricorn Group, about Emotional Health and why it’s so important for the success of a business. MYD Heart is proudly brought …
“That’s when I asked myself some important questions like ‘Who am I?’, ‘Who do I want so serve?’ and ‘Where am I going?” -Violetta Mureko Adora spoke with the ever-inspiring life coach, Violetta Mureka, from Elevate Edify Life coaching cc., about her journey and staying true to who you really are. MYD Heart is proudly brought to you by Namibia …
“Because we don’t talk about mental health, it means we don’t talk about mental illness.” Skrypt found out more about Namibia Health Plan’s new Mental Health First Aid Course with Ilana Greeff and Iani de Kock. MYD Heart is proudly brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM …
“The self love that I talk about in this book is deeper, it’s more rooted. It’s the ability to go within yourself. It’s the ability to assess all areas of yourself and identify where am I deficient.” -Ruth Hess Skrypt spoke with Ruth Hess, motivational speaker and author of “How To Self-Love”, to learn more about the importance of loving …
“We need to create more awareness and public education for people to understand that mental health does not define the person.” Skrypt sat down in studio with the Honourable Deputy Minister of Health and Social Services Dr Esther Utjiua Muinjangue, to talk about mental health in Namibia and how far we still have to go. MYD Heart is brought to …
“We use our platform to call on other professionals to reach out to the masses, to give health services for people that don’t have access to public and private health facitilies.” -Dr Twahafifwa Iyaloo Nambuwa Petwa Foundation Founder, Dr Twahafifwa Iyaloo Nambuwa, and Nutritionist Intern at Petwa Medical Practice, Ms Helmi Negumbo, was in studio to chat about the importance …
“Candles do a lot for how people feel. After a long day, you come home, you come into your space, and it just makes you feel at ease.” -Ashley McNab Bare Essentials founder Ashley McNab was in studio to chat with Skrypt about self-care and stress-release. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart …