“150 children on average are diagnosed with childhood cancers every year in Namibia. Considering the population of kids in Namibia, that’s quite a hefty number.” This month, the Cancer Association of Namibia is hosting the Yellow Ribbon Festival on Saturday 24 September in Windhoek to promote awareness of childhood cancers in Namibia. MYD Heart is brought to you by Namibia …
“1 in 5 children are diagnosed with cancer, so we want to create awareness for childhood cancer.” -Gerhadus Lusse Gerhadus Lusse from the Cancer Association of Namibia spoke with Sibo about the upcoming Yellow Ribbon Festival in Windoek and why it’s a cause worth supporting. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on …
World Suicide Prevention Day (WSPD) is commemorated annually on 10 September. The day represents a global commitment to focus attention on suicide prevention. This year’s theme: “Creating hope through action,” reflects the need for collective action to address this urgent public health issue. In this episode, we speak to Clinical Psychologist Edwina Mensah-Husselmann from Geluk Psychology Services on the importance …
“We can stimulate the vagus nerve and reduce our anxiety through deep and slow belly-breathing or taking a cold shower.” -Simone Fourie. Psychological counsellor intern at Geluk Psychology Services, Simone Fourie, chats with Skrypt about the importance of the longest nerve in the body on calming us down. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch …
“Yes, we can all cultivate emotional intelligence. Try to identify your what you are feeling or experiencing, and try to understand how that is affecting how you are thinking.” Skrypt talks with Hilma Kasheeta, psychological counselor at Geluk Psychology Services about emotional intelligence and why it’s so important. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch …
“Be patient with and compassionate towards yourself. It’s a major transition from how you were before Covid to how you are now.” Cinde-Lee Koopman, Psychological Counsellor Intern at Geluk Psychology Services gives us a breakdown of the psychological effects of long Covid. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to …
“We are a family that cares about people, and cares about well-being.” Coach Joel Talbot on the Run/Walk for Life Windhoek success stories. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM #99FMMYDHeart #fitness #NHP
“Mums, don’t wait long. Go out and get the help you need.” -Tanya Byleveld Tanya Byleveld is a Clinical Psychologist Intern at Uni-Health, and joins Chelsi in studio to give insight on PostPartum Depression and what signs to look out for. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays …
“Practice being positive every day.” -Marelise du Plessis Psychological Counselor Intern at Uni-Health, Marelise du Plessis talks about positive self-talk and how it can help us build confidence, resilience and better relationships. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM #99FMMYDHeart #PositiveSelfTalk #Positivity #NHP
“Functioning on the outside, but not on the inside.” Anna Kapiya, Psychological Counselor Intern at Uni-Health, chats with Skrypt about Functional Depression in this episode of MYD Heart. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. #99FM #99FMMYDHeart #GuestNameSurname #NHP