MYD Heart – Emotional Eating

UK-based Health Coach Callista Williams breaks down the concept of emotional eating by asking the question: What are you eating and what is eating you? She also touched on the ongoing grief we face in these times and how it affects our health. MYD Heart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to …

MYD Heart – The Business of Fumigation

Kadeen Kaoseb, better known as KK, was for a long time known more for his creative punchlines as one of Namibia’s most talented rappers. Today, he’s making a name for himself as a businessman who’s using his company Facai Investments to change lives. #MYDHeart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday …

MYD Heart – GBV and the Namibian man

In this episode of MYD Heart, James Ithana from Regain Trust sheds light on what the organisation does to help educate and empower young Namibian men on GBV issues. #MYDHeart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday at 17h35.   #RegainTrust #JamesIthana #GBV #NHP

MYD Heart – Eating Right for Strong Immunity

The month of July on the ‘MYD Heart’ show is dedicated to sharing information on all the ways you can be proactive about your health. Our favourite dietician and lifestyle coach Ridow-Ann English shares some wisdom on the benefits of good nutrition. MYD Heart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday …

MYD Heart – Protecting the Boy Child

MYD Heart puts a spotlight on the boy child in this episode, speaking to Steven Bernardus Harageib to hear what more can be done to protect and empower young men in Namibia. A strong advocate of the youth, with a particular focus on mental health and gender-based violence issues, she shared with us his perspective. MYD Heart is brought to …

MYD Heart with Sanitation Drill Project

Mensah Veronique from Born Stars Productions on this edition of the ‘MYD Heart’ show shared more details about the ‘Sanitation Drill’ project aimed at educating children on the importance of sanitizing. MYD Heart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday at 17h35. #MensahVeronique #Sanitation #99FMMYDHeart #NHP

Jacqui Moller
Wonder Women

MYD Heart with Jacqui Moller

Affectionately known as Aunty Jacqui by the many young Namibians whom she helped raise during her time at the Namibian Children’s Home, this mom to many shares the power of love with us. We spoke to her about the dynamics of working in the child welfare system and why orphaned children need parent figures. MYD Heart is brought to you …

Luis Munana
Christine-Rita Abankwah

MYD Heart with Christine-Rita Abankwah

On this episode of the #MYDHeart show, Secure The Bag Africa founder Christine-Rita Abankwah introduced us to her latest project, the Purpose Clinic which helps people find their unique space of excellence. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Monday to Friday at 17h35.   #CristineRita #PurposeClinic #SecureTheBagAfrica

MYD Heart with Ridow-Ann English

Ridow-Ann English is a Windhoek-based dietitian and health and nutrition advocate. She recently came onto the MYD Heart show to talk to us about the importance of healthy living and dispel some common misconceptions about dieting. #MYDHeart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays from 17h35.   #RidowAnnEnglish​ #Health #Wellness​

MYD Heart with Dr Theo-Ben Kandetu

To get the Coronavirus vaccine or not to? That has been a hot topic lately so we brought in the Ministry of Health Case Management Pillar for COVID-19, Dr Theo-Ben Kandetu to give us more insight into the vaccines available in Namibia and how the vaccines actually work. MYD Heart is brought to you by Namibia Health Plan. Catch MYD …