Movember
Understanding Epilepsy

MYD Heart – Understanding Epilepsy

Harmiena Riphagen from Epilepsy Namibia recently joined the MYD Heart show to share with us how the organisation supports and cares for people living with epilepsy in Namibia. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at 17h35.   #99FM #99FMMYDHeart #Epilepsy #EpilepsyNamibia #NHP

MYD Heart – Art Therapy for Mental Health

The recently launched Art Therapy themed ‘Collective Thoughts’ is an integrative mental health initiative aimed at enriching the lives of individuals and communities through active art-making. Project Founder Tutaleni Pinehas recently shared the goals of the initiative on the ‘MYD Heart’ show. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays …

MYD Heart – Year-End Fitness: Finishing off Strong

Keen to know how to keep up with your fitness this festive season? Watch this MYD Heart interview featuring fitness instructor Rudi Louw, as he shares his tips on festive season fitness and how to deal with year-end fatigue as the year winds down. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays …

MYD Heart – Employee Wellness

Studies have shown that a healthy workforce is a productive one. On this episode of MYD Heart, we asked Lisa Matomola from Hito HR and Training Consultants her take on the importance of employee Wellness. She also shared her tips on how employees can better manage workplace stress. MYD Heart is brought to you by Namibia Health Plan. Catch MYD …

MYD Heart – Empowerment of the Girl Child through Self-Defence

In this MYD heart interview, Sensai Magaba Simba, Chief instructor at the Namibian Kyokushin Karate Organisation, shares how the organisation provides education and self-defence skills for the girl child in an effort to help combat gender-based violence. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at 17h35.   #99FM #MYDHeart …

MYD Heart – Benefits of Spa Treatments

Are you experiencing year-end fatigue and looking for a quick escape from the hustle and bustle?πŸ’†πŸ½πŸ’†πŸ½β€β™‚οΈ Listen in to this MYD Heart interview featuring the Wellness Centre at Gustav Voigts C.E.O Amy van den Heever, who shared with us the benefits of spa escapes especially during this time. MYD Heart is brought to you by Namibia Health Plan. Catch MYD …

MYD Heart – Multiple Sclerosis Awareness

Bianca Γ–zcan is the founder and project manager of Multiple Sclerosis Namibia, an organisation that aims to raise awareness and support for Namibians living with the disease. She joins us in this session of MYD Heart to enlighten us about MS. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at …

Charmaine Gertze
Elwill Louw
Jiu-Jitsu Z1 Academy
K'Negongo Foundation
Lea Ndahepele

MYD Heart with K’Negongo Foundation

The K’Negongo Foundation is passionate about stopping period poverty in Namibian rural/farm schools and restoring girls’ dignity and health. We spoke to the foundation’s founder about their MARY PAD Program which is making sanitary pads accessible to underprivileged girls across Namibia. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at …

MYD Heart – Talk 2 Kilian

We get to know the man behind the popular ‘Talk 2 Kilian’ Facebook page on this episode of the MYD Heart show. We also got to have the Outjo-based teacher and content creator to share some relationship advice for anyone looking to improve their love life. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on …

MYD Heart – Childhood Cancer Awareness Month

September is Childhood Cancer Awareness Month and to highlight the plight of affected children and families in Namibia, the Cancer Association of Namibia (CAN) is running a Sunset Jazz fundraising campaign. Listen in to this episode of ‘MYD Heart’ as we find out more about childhood cancer in this two-part series. MYD Heart is brought to you by NHP. Catch …