MYD Heart – How to Self-Love

“The self love that I talk about in this book is deeper, it’s more rooted. It’s the ability to go within yourself. It’s the ability to assess all areas of yourself and identify where am I deficient.” -Ruth Hess Skrypt spoke with Ruth Hess, motivational speaker and author of “How To Self-Love”, to learn more about the importance of loving …

MYD Heart – Ministry of Health & Social Services’ Mental Health Board

“We need to create more awareness and public education for people to understand that mental health does not define the person.” Skrypt sat down in studio with the Honourable Deputy Minister of Health and Social Services Dr Esther Utjiua Muinjangue, to talk about mental health in Namibia and how far we still have to go. MYD Heart is brought to …

MYD Heart – Petwa Foundation Health Fair

“We use our platform to call on other professionals to reach out to the masses, to give health services for people that don’t have access to public and private health facitilies.” -Dr Twahafifwa Iyaloo Nambuwa Petwa Foundation Founder, Dr Twahafifwa Iyaloo Nambuwa, and Nutritionist Intern at Petwa Medical Practice, Ms Helmi Negumbo, was in studio to chat about the importance …

MYD Heart with Bare Essentials

“Candles do a lot for how people feel. After a long day, you come home, you come into your space, and it just makes you feel at ease.” -Ashley McNab Bare Essentials founder Ashley McNab was in studio to chat with Skrypt about self-care and stress-release. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart …

MYD Heart – Petty’s Chatroom

“If you don’t deal with your past and with your pain, you are not able to contribute positively to the community.” Host, Petrina Shinime, and panellist, Cornelius Onwuegbule, were in studio with to talk with Skrypt about Petty’s Chatroom and the new talkshow “Restart”, which aims to help struggling couples and singletons. MYD Heart is brought to you by Namibia …

MYD Heart – Breast Cancer Awareness Bootcamp

“When you are diagnosed with cancer you are not given the privilage of deciding what time you can feel the pain. So that is why I am deliberately making the event at an uncomfortable hour. We have to get out of our comfort zones, just for a day.” Fit-fluencer and entrepreneur Meke, from Mekenificent Wellness, was in studio with Talah …

MYD Heart – Laughing Yoga

Ever heard of “Laughing Yoga”? Well, if you haven’t, the first of its kind has reached Namibian shores. Have a listen to Teresia Louwrens who is a Forensic Healer- which is a combination of energy, intuitive and angelic healing. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35. …

MYD Heart – UNAM’s Sport Physiotherapy & Rehabilitation Clinic

“The good thing is that the clinic is free. We really want to cater to people who also don’t have medical aid.” Skrypt spoke with Simon Namesho and Margareth-Rose Kangootui from University of Namibia (UNAM) about the university’s exciting new sport physiotherapy and rehabilitation clinic. MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on …

MYD Heart – International Childhood Cancer Day

Each year, approximately 300 000 children are diagnosed with cancer – a disease that touches countless families and communities in all regions of the world. With access to quality care, more than 80% of children with cancer can survive, living full and healthy lives. Listen to Sister Aina from the Cancer Association of Namibia on signs and symptoms to look …

MYD Heart – Cancer Registry & Statistics on Cancer in Namibia

“150 children on average are diagnosed with childhood cancers every year in Namibia. Considering the population of kids in Namibia, that’s quite a hefty number.” This month, the Cancer Association of Namibia is hosting the Yellow Ribbon Festival on Saturday 24 September in Windhoek to promote awareness of childhood cancers in Namibia. MYD Heart is brought to you by Namibia …