MYD Heart – Multiple Sclerosis Awareness

Bianca Özcan is the founder and project manager of Multiple Sclerosis Namibia, an organisation that aims to raise awareness and support for Namibians living with the disease. She joins us in this session of MYD Heart to enlighten us about MS. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at …

Charmaine Gertze
Elwill Louw
Jiu-Jitsu Z1 Academy
K'Negongo Foundation
Lea Ndahepele

MYD Heart with K’Negongo Foundation

The K’Negongo Foundation is passionate about stopping period poverty in Namibian rural/farm schools and restoring girls’ dignity and health. We spoke to the foundation’s founder about their MARY PAD Program which is making sanitary pads accessible to underprivileged girls across Namibia. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at …

MYD Heart – Talk 2 Kilian

We get to know the man behind the popular ‘Talk 2 Kilian’ Facebook page on this episode of the MYD Heart show. We also got to have the Outjo-based teacher and content creator to share some relationship advice for anyone looking to improve their love life. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on …

MYD Heart – Childhood Cancer Awareness Month

September is Childhood Cancer Awareness Month and to highlight the plight of affected children and families in Namibia, the Cancer Association of Namibia (CAN) is running a Sunset Jazz fundraising campaign. Listen in to this episode of ‘MYD Heart’ as we find out more about childhood cancer in this two-part series. MYD Heart is brought to you by NHP. Catch …

MYD Heart – Unpacking Relationships

An author and relationship coach amongst many things, Dr. Simon Bobo unpacks the dynamics of healthy and unhealthy relationships with us on the MYD Heart show. Listen in if you’re looking for that one last sign to either break up or taking your relationship to the next step. MYD Heart is brought to you by Namibia Health Plan. Catch MYD …

MYD Heart – Doing The Inner Work As Men

James Ezimoha recently joined us to break down the concept of inner work and healing and how men can benefit from it. He also shared his personal experiences with healing work and how it helps him to show up as a better version of himself. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM …

MYD Heart with Team Build Namibia

Team Build Namibia teamed up with experts from different fields to design interactive online sessions to equip teams with the tools needed when working remotely. Ian Daniels and Debbie Rowles recently spoke to us about the sessions and how they are igniting teams to look at communication and teamwork in a different light. MYD Heart is brought to you by …

MYD Heart – Emotional Eating

UK-based Health Coach Callista Williams breaks down the concept of emotional eating by asking the question: What are you eating and what is eating you? She also touched on the ongoing grief we face in these times and how it affects our health. MYD Heart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to …

MYD Heart – The Business of Fumigation

Kadeen Kaoseb, better known as KK, was for a long time known more for his creative punchlines as one of Namibia’s most talented rappers. Today, he’s making a name for himself as a businessman who’s using his company Facai Investments to change lives. #MYDHeart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday …

MYD Heart – GBV and the Namibian man

In this episode of MYD Heart, James Ithana from Regain Trust sheds light on what the organisation does to help educate and empower young Namibian men on GBV issues. #MYDHeart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday at 17h35.   #RegainTrust #JamesIthana #GBV #NHP