Exit & Samuele
Lara-Lyn Ahrens
Truda Meaden

MYD Heart – Lara-Lyn Ahrens

“Yoga is a lot deeper than just the physical…” -Lara-Lyn Ahrens For this week’s edition of the ‘MYD Heart’ show, one of our favourite Namibian Yogi’s Lara-Lyn Ahrens gave us a few facts on the benefits of yoga beyond physical fitness. Listen to the full interview for a better understanding of the philosophical and spiritual aspects of yoga. MYD Heart …

MYD Heart – Hileni Phillips

InVision Wellness Consultancy recently expanded its offering with a brand new Youtube channel centred on health and wellness. Co-Founder, Hileni Phillips who is a Health Specialist and Registered Nurse tells us everything we need to know about the channel. She also shares expert insight into the state of health amongst Namibians and how we can have healthier lifestyles. MYD Heart …

MYD Heart – Nicole Davidow

Life coach Nicole Davidow lets us in on the secret to manifestation and how best to do it to get the best out of your relationships. Looking to improve your relationship, develop a new one or simply learn how to attract the right kind of people to you? Watch this interview and get learning! MYD Heart is brought to you …

MYD Heart – Titus Shivute

When last did you save a life by donating blood? How much do you know about blood donation? To refresh your memory and inspire you to take that step and donate blood, we chat to Titus Shivute from The Blood Transfusion Service of Namibia on the ‘MYD Heart’ show. MYD Heart is brought to you by Namibia Health Plan. Catch …

MYD Heart – Emily Kandanga

Fitness and wellness trainer Emily Kandanga believes in helping people see fitness as a fun journey that improves one’s quality of life. She recently joined MYD Heart to give us her take on the importance of self-love in the pursuit of fitness. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays …

MYD Heart – Adriano Visagie

After recently testing positive for the Coronavirus, Adriano Visagie shared his COVID-19 #JourneyToRecovery​ with his social media followers, doing his part to spread awareness on the virus. We caught up with him to share more tips for recovery and lessons learned from his experience. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays …

MYD Heart - Nam BTS
MYD Heart - Nam BTS

MYD Heart – Namibia Blood Transfusion Service

Facebook in partnership with The Blood Transfusion Service of Namibia (NamBTS) and the Ministry of Health and Social Services recently launched a feature that encourages people to donate blood. Titus Shivute from the Namibian Blood Transfusion Service tells us everything we need to know about it on this episode of #MYDHeart. MYD Heart is brought to you by Namibia Health …

MYD Heart - King Tee-Dee
MYD Heart - King Tee-Dee

MYD Heart – King Tee-Dee

We know him as one of Namibia’s biggest musicians, but since 2016, King Tee-Dee has also been working very closely on a project that is aimed at encouraging Namibian men to get free voluntary circumcision in order to reduce their 60 chances of contracting HIV and STIs. King Tee Dee, who is the ambassador of the Ministry of Health’s Free …

MYD Heart - Regain Trust
MYD Heart - Regain Trust

MYD Heart – Regain Trust

The Regain TRUST Executive Director James Itana talks to #MYDHeart about the organisation’s new show titled “What we men talk about”. He shares the inspiration behind the show and how it will allow men to have positive discussions about GBV. MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at 17h35.

MYD Heart - Dr Chrisna Von Gericke
MYD Heart - Dr Chrisna von Gericke

MYD Heart – Dr Chrisna Von Gericke

Dr Chrisna from the African Leadership Institute (ALI) tells us about the institute’s upcoming seminars aimed at the transformation in relationships. So whether you’re single, married or engaged, listen to this episode of #MYDHeart for more details on how to sign up. MYD Heart is brought to you by NHP. Catch MYD Heart on 99FM Mondays to Fridays at 17h35.