The Warm Up – Coaching The Youth

Coaching children is about much more than just teaching them the fundamentals of the sport. It’s also about being a role model, teacher and friend. We spoke to a Windhoek-based youth coach who knows what it takes to make sports stars out of children about the highs and lows of youth coaching. Catch ‘The Warm Up’ on 99FM every day …

The Warm Up – Namibia Dance Sports League

This episode of ‘The Warm Up’ features Edmund Van Neel, Owner of Phoenix Dance Studio who recently spoke to us about the upcoming launch of the Namibian Dance Sport League and the growth of dance sport in the country. Catch ‘The Warm Up’ on 99FM every day at 09h15.   #99FM #99FMTheWarmUp #DanceSport

The Warm Up – Nedbank Desert Dash

Back for it’s 17th year, the iconic Nedbank Desert Dash will once again take place on the weekend of the 10th and 11th of December in the coastal town of Swakopmund. Nedbank Namibia’s head of Communications Selma Kaulinge to tell us everything we need to know about the upcoming event. Catch ‘The Warm Up’ on 99FM every day at 10h10 …

The Warm Up – Vitality World Running Cup

Find out about the Vitality World Running Cup with country representative Gabriel Ikena on this throwback episode of The Warm-Up. Catch The Warm Up on 99FM every day at 09h15   #99FM #99FMTheWarmUp #VitalityWorldRunningCup #sport #fitness

The Warm Up with Viina Kandenge

Skrypt chats to fitness trainer and wellness enthusiast Viina Kandenge on this episode of ‘The Warm Up’. Catch ‘The Warm Up’ on 99FM every day at 09h15   #99FM #99FMTheWarmUp #ViinaKandenge #sport #fitness #health

The Warm Up with Joslin Kamatuka

Brave Warriors star Joslin Kamatuka talks to Skrypt about finding his place and building his own name in football. He shares some of the ways that his short stint in the mining industry helped him get clear on what he really wanted in his life and fully chasing his football dream. Catch ‘The Warm Up’ on 99FM every day at …

The Warm Up with Lishen Mentile

Dubbed the “Chess Queen” in Namibia, Lishen Mentile’s chess story started back in Grade 2 when she signed up for chess at Eros Primary School. We talked to her about the benefits of chess and how it changed her life in this episode of ‘The Warm Up’. Catch ‘The Warm Up’ on 99FM every day at 09h35.   #TheWarmUp #LishenMentile …

The Warm Up with MTC HopSol Youth Soccer League

A proudly Namibian show which airs on One Africa TV, The MTC HopSol Youth Soccer League focuses on developing young soccer players in the areas of sport and academics. The league has been a big hit and on this episode of ‘The Warm Up’, we find out how communities are benefiting from this initiative. Catch ‘The Warm Up’ on 99FM …

The Warm Up with Ryan Nyambe

The Warm Up catches up with Namibian soccer sensation Ryan Nyambe on this episode. We chat about all things soccer, grassroots development, and what the future looks like for this talented sports star. Catch ‘The Warm Up’ on 99FM every day at 09h35.   #TheWarmUp #RyanNyambe #sport #fitness #soccer

The Warm Up with Megan Lombardt

“I’m actually very aggressive and focused on the court but off the court, I’m the opposite. I’m very chilled.” -Megan Lombardt Namibian tennis star Megan Lombardt has big dreams of excelling in the sport on an international level. She shares her career highlights and hopes for the future on The Warm Up. Catch ‘The Warm Up’ on 99FM every day …