MYD Heart – Emily Kandanga

Fitness and wellness trainer Emily Kandanga believes in helping people see fitness as a fun journey that improves one’s quality of life. She recently joined MYD Heart to give us her take on the importance of self-love in the pursuit of fitness.

MYD Heart is brought to you by Namibia Health Plan. Catch MYD Heart on 99FM Mondays to Fridays at 17h35.


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