MYD Heart – Emotional Eating

UK-based Health Coach Callista Williams breaks down the concept of emotional eating by asking the question: What are you eating and what is eating you? She also touched on the ongoing grief we face in these times and how it affects our health.

MYD Heart is brought to you by Namibia Health Plan. Catch ‘MYD Heart’ on 99FM Monday to Friday at 17h35.


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