MYD Heart – How to Self-Love

“The self love that I talk about in this book is deeper, it’s more rooted. It’s the ability to go within yourself. It’s the ability to assess all areas of yourself and identify where am I deficient.” -Ruth Hess

Skrypt spoke with Ruth Hess, motivational speaker and author of “How To Self-Love”, to learn more about the importance of loving yourself.

MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35.


#99FM #99FMMYDHeart #SelfLove #NHP