MYD Heart with Uni-Health on Positive Self-Talk
“Practice being positive every day.” -Marelise du Plessis
Psychological Counselor Intern at Uni-Health, Marelise du Plessis talks about positive self-talk and how it can help us build confidence, resilience and better relationships.
MYD Heart is brought to you by Namibia Health Plan (NHP). Catch MYD Heart on 99FM Mondays to Fridays at 17h35.