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MYD Smart – Body by Shape

Posted on March 28, 2022March 28, 2022 by Sharné Dunaiski

On this MYD Smart episode, we spoke to owner of “Body By Shape” Shawn Douglas. The personal trainer gives more insight on food and nutrition, fasting and workouts.

Catch ‘MYD Smart’ on 99FM Mondays to Fridays at 12h45. MYD Smart is proudly sponsored by PwC Namibia.

 

#99FM #99FMMYDSmart #PwC #fitness #health #nutrition

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