Back Pain and Prevention

13Oct

Once a year, in October, the world is asked to consider the state of their spine. World Spine Day is held on the 16th of October and the reason for this global focus on spinal health is because back pain is the second most common reason people go to the doctor yet it is one of the most preventable illnesses. …

Preventing Back Pain and Its Resulting Anger

09Jun

Anger and pain have an interconnected relationship. Studies have shown for example, that anger results in muscle tension and back pain. Other studies have shown that pain results in anger. What’s more, when this resultant anger is not safely expressed, it can lead to more pain. In other words, when we feel pain and then anger as a result, if …