The MYD Show – Balance and Cycles with Lira

Lira is a multi-platinum selling and an eleven times South African Music Award-winning, Afro-Soul vocalist. Lira, whose name means love in Sesotho, was born in South Africa and her early life was defined by the harsh realities of growing up in apartheid. She is known for her inspirational lyrics that tell a story about the importance of mastering yourself and your destiny. …

Why We Need To Detox Relationships

Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the potential relationship wrecking status of too much technology time. Our need to connect could be robbing us of true connection with our loved ones. According to Elise Heikkinen-Johnstone, a personal …