The MYD Show – A Mind of My Own with Dr. Shaun Whittaker

12Sep

To start off our new series, A Mind of My Own, Namibian Clinical Psychologist Dr. Shaun Whittaker joined us in studio to share the latest science regarding mental and brain health. “If you look at the research on corporal punishment, it’s very clear that there is not a single benefit to it, on the contrary that is where the violence …

Dr Vaja Zatjirua on Brain Health at the End of the Year

01Dec

Being the end of the year, priorities tend to be centered around things like getting our last to-do list of the year wrapped up; socialising the last year-end steam off or on the looming holidays. All of this leaves little time or attention for brain health. Yet, with the year that was, consideration for the health of our brains, can …