Melissa’s Free Meditation Tools

19Apr

  Anxiety will take a difficult but manageable situation, and convince you that it is an unbearable and unfixable disaster. With stress and anxiety pulling the reigns, decision-making abilities and clear thinking can also be inhibited. Thankfully, there are many tools that help squash stress and annihilate anxiety. One such tool is meditation, the benefits of which are no secret. …

The MYD Show – Independent Connection with Melissa Mukaiwa

19Apr

To connect with others, we need to be able to connect with ourselves first. In this episode of the MYD Show, we were joined in studio by certified Meditation Coach and International Speaker, Melissa Mukaiwa. Melissa shared with us on how to connect with ourselves and why this is about tapping into our own power. “So often you will hear …