Tips For Healthy Holiday Eating
15Dec
Forewarned is forearmed and so 99FM’s MYD Heart spoke to Samantha du Toit, a Namibian Nutrition and Dietetic Consultant and founder of Eat Clean Namibia, to find out how to make it through the holidays with our health intact. Samantha prepared this holiday eating guide for us. Eating Right During the Holidays by Samantha du Toit In practice and even …