Essential Oil Based Recipes for Sore and Painful Muscles

12Apr

If your muscles are extremely sore don’t expect the pain to subside after a single essential oil massage application. You might have to give yourself two to three days rest and massage / bath treatment before you completely recover. Rest is the best medicine for sore muscles, followed by hot baths and massage! Muscular aches and pains respond well to local …

How Patterns of Thought form Habits of Behaviour

08Mar

“Your brain is wired for instruction; the question is what instructions are you giving it?” “While most of us are aware that we have something called a subconscious mind within us, there are very few of us who know much about it, let alone how to harness its power. This is unfortunate, for your subconscious mind can and should be …