Dr Vaja Zatjirua’s insight into our brains

MYD: How does the brain work? VZ: The brain is a very sophisticated piece of machinery. It is a very active organ, it’s busy all the time. An important concept to understand is that a lot of the brain’s functions are subconscious or involuntary. The part of the brain that makes you decide to do something, come up with an …

Dr Vaja Zatjirua on Brain Health at the End of the Year

Being the end of the year, priorities tend to be centered around things like getting our last to-do list of the year wrapped up; socialising the last year-end steam off or on the looming holidays. All of this leaves little time or attention for brain health. Yet, with the year that was, consideration for the health of our brains, can …

The MYD Show – Magic Moments : The Mind

Over the last few weeks MYD has been exploring the brain, the mind, mind-set and more, with the view to understanding ourselves, our drives, and the powerful organ that is our brain. As we journeyed to understand the brain, we looked at developing our minds. Because, thoughts in our brains form a pathway and the more we hold our thoughts, …

The MYD Show : Season 2 Episode 5 – The Powerful Mind and the Brain

Our brains are responsible for so much of who we are and what we do yet we often don’t know much about this powerful organ. The brains intricacies are truly amazing and so to understand more about our brains, how they work and how to ensure they are functioning optimally, MYD was joined in studio by a Namibian Neurologist, Dr …

Change Your Mind…. No really.

“Our brains are very adaptable. We have the ability to physically change our brains by becoming more mindful of how we react or chose to react to our circumstances.” You are the power of your business, whether you own your own business or work in a corporation. The power of YOU is the single most determining factor in your success …