Rhythm, Beat and Life

10Feb

“My experience is that drumming makes people happy. I watch the faces of participants when we facilitate drumming circles, and they are invariably smiling, happy faces.” The Drum Café, a global drumming movement, has landed here in Namibia. This means more opportunities for us all to immerse ourselves in the art and healing practice of drumming. And a healing practice …

Drumming Up Mental Health

28Oct

“Music can be that friend you never had, that listens and does not pass judgements. Mental illnesses are lonely illnesses leaving you feeling that you are alone all the time. Music fills a void within you and is always positive which, considering the place you are at, can be life changing.”   The arts are gaining ground as part of …