99FM – Your Inspiration Station

Emotions

Expressing Emotions Across Gender Lines

Popular culture would have us believe that men are from Mars and women are from Venus. According to Namibian Clinical Psychologist, Heidi Burmeister-Nel, “We are all well aware of the…

Absurdity and Tragedy

Art can be a form of self-expression or a reflection of our society, it can also be a tool to heal. The latter was what initiated Namibian painter Silke Berens’…

Triggering Good Vibes

“The way that I apply my rational mind will determine how I can change my triggers. This happens by looking at my own story in a different way” Your emotions…