Anti-Resolutions, Resolutions You Can Actually Keep

Let’s be frank. New year’s resolutions aren’t for everyone. Mark Griffiths, Professor of Behavioral Addiction, professor of behavioral addiction, in his article, The psychology of New Year’s resolutions says that, the main reason that people don’t stick to their resolutions is that they set too many or they’re unrealistic to achieve. They may also be victims of “false hope syndrome”. False …