The MYD Show – Uncover Your Muse with Karen Powell

Are you or someone you love is a perfectionist? If so, this episode of the MYD Show is just for you. The coach, Karen Powell, joined us in studio to change perceptions of perfectionism. Karen, who is a self-confessed ‘recovering perfectionist’ shared with us why perfectionism has the potential to rob us of our dreams and passions and how it …

How to Side Step the Pitfalls of Perfectionism

“Perfectionism is more about fear of failure than the desire to produce excellent results.” Perfectionism is described as a fast track to unhappiness and a sure fire way to derail your passion and enthusiasm for life. To understand why and how perfectionism can be dangerous, 99FM’s MYD Heart spoke to creativity coach and lifestyle mentor, Karen Powell, who prepared the …

The MYD Show – Life and Expectations with Karen Powell

Karen is a creativity coach and lifestyle mentor, a regular guest and coach on the MYD Show. This time, she has brought us a very beneficial toolkit. These tools assist us to understand what our beliefs are around money. With this understanding we are able to see why we make certain decisions and have certain behaviours around our money. With …

The MYD Show – Magic Moments : Balance and Cycles

We create more joy in our lives when we ensure the foundations on which we build, are strengthened. This happens through balance which is a tool to experience more of what life has to offer. Over the last few weeks MYD has been exploring the concept of creating balance that will help us in the time of the cycles of …

The MYD Show – Balance and Cycles with Karen Powell

Balance is something life constantly seeks. When we are not in balance in our lives, difficult circumstances can be harder to weather. Bringing balance into our lives gives us the solid foundation we need to be able to maintain control over the things we can control, ourselves. Karen Powell is a creativity coach and lifestyle mentor. In this episode of …

A Toolkit to Create Balance In Your Life

“This foundation not only creates a greater sense of balance, but it will also help you recover much quicker in the inevitable times of imbalance.” Life is a balancing act; one is which we are striving to achieve our goals while still balancing all of the areas of our lives. Balance within all the chaos of our lives not only …

The MYD Show – Magic Moments : Knowing Yourself

As we explored knowing yourself, we uncovered that there is freedom in being true to yourself and this comes through a deep connection and knowing of who you are. Over the last few weeks MYD has been exploring the concept of knowing yourself and why this knowing is the key to personal freedom. In this episode of the MYD Show, …

The MYD Show – I Am Free To Be Me

Being yourself means knowing yourself, owning your own space, loving yourself and claiming your freedom to be… YOU. This freedom is claimed when armed with awareness of ourselves. From this place of self-awareness we can prevent our emotions being hijacked, from standing in our own way and from prejudices. This week the MYD Show took a look at the freedom …

Toolkit for Knowing Who You Are

“Your preferences, your interests, even your quirks make you YOU. When you take the time to know and understand yourself, then your purpose in life becomes very clear.” Life takes on a richness of meaning and purpose the more you know who you really are and who you are not. This is what we have experienced while MYD journeyed to …

The MYD Show – I Am Free To Own Me

You offer the world an incredible gift when you offer the gift of you, because you are a once in a lifetime. As we continue to look at the freedom that comes from knowing yourself, this week MYD took a look at the freedom we all have to own our own space. Your individuality. Helping us to uncover our uniqueness, …