Art Therapy, A Whole New World

09Apr

In the words of Howard W Thurman, civil rights leader, “Don’t ask what the world needs. Ask what makes you come alive and then do that… Because what the world really needs is people who come alive.” Kirstin Van As is an Alternative Therapist, who has lead many people through pain to healing using the incredible medium of art. she …

Dance Therapy: The Connection Between Motion and Emotion

10Oct

Considering that well being is more than the absence of a disease, integrative and alternative medicine, with its holistic approach to a persons mind, body and spirit is proving that this approach to health is about creating a life defined by being well. For true empowerment and lasting healing when talking mental health, the team at the Bel Esprit Clinic have …