Being the end of the year, priorities tend to be centered around things like getting our last to-do list of the year wrapped up; socialising the last year-end steam off or on the looming holidays. All of this leaves little time or attention for brain health. Yet, with the year that was, consideration for the health of our brains, can …
Our brains are responsible for so much of who we are and what we do yet we often don’t know much about this powerful organ. The brains intricacies are truly amazing and so to understand more about our brains, how they work and how to ensure they are functioning optimally, MYD was joined in studio by a Namibian Neurologist, Dr …
“Our brains are very adaptable. We have the ability to physically change our brains by becoming more mindful of how we react or chose to react to our circumstances.” You are the power of your business, whether you own your own business or work in a corporation. The power of YOU is the single most determining factor in your success …