Is How You See Stress Making an Impact on You?

What if how you framed your stress could have an effect on how stressed you are? According to Namibian Industrial Psychologist, Coen Welsh, “Research suggests that our attitude toward stress influences the impact stress has on us.” Coen explains in the following that he prepared for 99FM’s MYD Smart. Re-Thinking How You Think About Stress by Coen Welsh We are …