Stress and Your Brain Circuitry

29Feb

“You become better at handling stress because you can use specialised stress reducing maintenance tools based on your unique brain wiring and responses.” Contributing to our individuality and uniqueness is the specific way of neuro-chemical wiring in your brain. The unique wiring in your brain is a culmination of your experiences and your genetics and because of this has creating …

Why Play is Brain Work

22Feb

“Movement develops the brain. Our brain needs to build experiences and references from the things we can physically taste, touch and smell.” “We use basic movements to develop neurological pathways and promote sensory-motor integration, posture and learning ease.” This according to Rika Grove, a Mind Moves instructor here in Namibia. “Mind moves serves to integrate and inhibit primitive reflexes, integrate …