99FM – Your Inspiration Station

Rowan Carstens

Where Foodies and Health Meet

Food is fuel for our bodies and using the right fuel has an effect on our hearts, brains, moods, creativity and much more. In Windhoek, a group of passionate foodies,…

The Business of Health and Fitness

“The spirit comes alive when the body feels alive and strong” Being in the business of improved quality of life, Outfit Namibia is making its mark on the health, wellness…