Running

Risa Dreyer, 28, is the youngest director at Dr. Weder, Kauta & Hoveka Inc. She has run multiple marathons, including the Two Oceans and the Comrades repeatedly. Her philosophy about…

In this episode of the MYD Show we spoke with Bruce Fordyce, the marathon and ultra marathon athlete, best known for having won the South African Comrades Marathon a record…

Hermien Elago joined us in studio for this episode of the MYD Show. Hermien shared her incredible journey from seeing triple digits on her scale and her health deteriorating fast,…