Running This Race Called Life

Risa Dreyer, 28, is the youngest director at Dr. Weder, Kauta & Hoveka Inc. She has run multiple marathons, including the Two Oceans and the Comrades repeatedly. Her philosophy about endurance running and how that applies to her life in law and the laws of life makes it very clear why she is at the top of her game at …

The Race Around the Dam – the Avis X-Trail is here!

You don’t need a reason, you just need a trail… get your heart pumping on the Avis Dam Trail with Standard Bank and OTB Sports on Sunday, 8 July 2018 from 08:00 – 13:00. Trail run in the mountains behind Avis Dam on single track and with mountainous and tough terrain, perfect for nature lovers. There is a 7km (N$180) …

The MYD Show – Woke with Bruce Fordyce

In this episode of the MYD Show we spoke with Bruce Fordyce, the marathon and ultra marathon athlete, best known for having won the South African Comrades Marathon a record nine times. While in Namibia, Bruce sat down with the MYD Show to talk about social awareness and how individuals create for social change. Bruce is well known for having …

The MYD Show – Uncover Your Muse with Hermien Elago

Hermien Elago joined us in studio for this episode of the MYD Show. Hermien shared her incredible journey from seeing triple digits on her scale and her health deteriorating fast, to putting one foot in front of another until she was getting a medal at the Two Oceans Marathon.  Hermien is a testament to the power of human potential that …