Building Tolerance Towards Yourself

by Karen Powell The idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might be feeling a lot of guilt for something you’ve done (or failed to do) and you’re having a hard time forgiving yourself. So let’s look at the feeling of guilt first. …

Building Tolerance Towards Yourself

by Karen Powell The very idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might be feeling a lot of guilt for something you’ve done (or failed to do) and you’re having a hard time forgiving yourself. So let’s look at the feeling of guilt …