Building Tolerance Towards Yourself

by Karen Powell The idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might be feeling a lot of guilt for something you’ve done (or failed to do) and you’re having a hard time forgiving yourself. So let’s look at the feeling of guilt first. …

Building Tolerance Towards Yourself

by Karen Powell The very idea of needing to build tolerance towards yourself implies there’s something wrong with you, or that you’re struggling to reconcile something within yourself. You might be feeling a lot of guilt for something you’ve done (or failed to do) and you’re having a hard time forgiving yourself. So let’s look at the feeling of guilt …

How Our Beliefs Mould Our Experience

As we took a look at what it means to know yourself, we uncovered how much our beliefs about life can mould our experience. To find out to what extent our experiences are being moulded by our beliefs and what we can do about these beliefs if they are not supportive of our lives, 99FM’s MYD Heart spoke to business …