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Tabea Boye

Breaking the Stress Cycle

While some days are worse than others, most people experience some form of stress every day. Stress has been called the silent killer, or the killer without a face because…

Lighting the Way out of the Storm

Tabea Boye started the Lighthouse Lifestyle Wellness Centre, to teach people different relaxation techniques and offer various relaxation treatments. This after she saw first hand, the damaging effect stress has…