99FM – Your Inspiration Station

The Bodhi Room

The MYD Show – Uncover Your Muse with Liezl Hoving

A Namibian who used the power of her breath to overcome anxiety and depression joined us in studio for this episode of the MYD Show. Liezl Hoving is a yoga…

Body Balance – why you need it

There’s a lot to say about having balance in your life, but how often do you hear someone reiterate the importance of having good body balance? We’re talking about being able…