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Trauma

Getting to Know Depression and Anxiety

A Namibian driven company, the Bel Esprit Clinic, is about to open in Windhoek with a view to empowering Namibians regarding their mental health. Through in- and out-patient services for…

Could Stress and Trauma Be Holding You Back?

In an average life, some kind of traumatic or extremely tense situation has been experienced. If unresolved, traumas can lead to substance abuse, violence, depression and high levels of chronic…