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Treatment

Getting to Know Depression and Anxiety

A Namibian driven company, the Bel Esprit Clinic, is about to open in Windhoek with a view to empowering Namibians regarding their mental health. Through in- and out-patient services for…

The top 9 Essential Oils to Relieve Sore Muscles and Muscle Pain

While essential oils may not be the best medicine for all of our modern day complaints, they are phenomenal remedies for complaints related to sore and painful muscles. The ones…