99FM – Your Inspiration Station

Kirstin van As

Art Therapy, A Whole New World

In the words of Howard W Thurman, civil rights leader, “Don’t ask what the world needs. Ask what makes you come alive and then do that… Because what the world…

Dance Therapy: The Connection Between Motion and Emotion

Considering that well being is more than the absence of a disease, integrative and alternative medicine, with its holistic approach to a persons mind, body and spirit is proving that…