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Anxiety

COVID Р19 and Anxiety: Beauty Boois gives three tips for coping 

Life is full of stressful situations as it is but with the spread of the Coronavirus (COVID-19) worldwide, people suffering from anxiety are faced with more pressure on their mental…

Your Mental Health Matters

The 10th of October marks World Mental Health Day. According to World Health Organisation, the objective is to raise awareness of mental health issues around the world and mobilize efforts…

Getting to Know Depression and Anxiety

A Namibian driven company, the Bel Esprit Clinic, is about to open in Windhoek with a view to empowering Namibians regarding their mental health. Through in- and out-patient services for…