Afrospection with Occupational Therapist Nina Balzar

Occupational Therapist at the new Mental Wellness Clinic in Windhoek, Bel Esprit, Nina Balzar, shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back… Q: How would you describe your 2017? A: It was a very special one! We celebrated our sons first birthday and had such a beautiful time with him… Then …

Afrospection with Charine Glen-Spyron

Clinical Psychologist, Founder and CEO ofBel Esprit, the new Namibian mental health clinic, Charine Glen-Spyron shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back… Q: How would you describe your 2017? A: 2017 has been a year filled with challenges and blessings. The year started with my dreams, and slowly progeessed …

Dance Therapy: The Connection Between Motion and Emotion

Considering that well being is more than the absence of a disease, integrative and alternative medicine, with its holistic approach to a persons mind, body and spirit is proving that this approach to health is about creating a life defined by being well. For true empowerment and lasting healing when talking mental health, the team at the Bel Esprit Clinic have …

Getting to Know Depression and Anxiety

A Namibian driven company, the Bel Esprit Clinic, is about to open in Windhoek with a view to empowering Namibians regarding their mental health. Through in- and out-patient services for a broad spectrum of mental health disorders, this clinic will offer holistic and multi-disciplinary teams and treatment, bringing hope and healing to Namibians when talking mental health. Part of that …