Afra Schimming-Chase on setting boundaries

30Jan

Boundaries are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used or violated by others. 99FM’s Master Your Destiny spoke to Afra Schimming-Chase, a financial planner and motivational speaker, who shared her personal journey on where to draw the line.  Afra-Schimming-Chase MYD: Why is it important to establish boundaries?  AS-C: Boundaries are important because …

Where Does Connection and Independence Lie in Relationships?

03Apr

Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular MYD contributor, Heidi Burmeister Nel.  “It may seem like independence and connection are opposing forces, yet the one strongly contributes and influences to the other. We need enough connection to …