Good News in Namibian Conservation

2016 has started off to a good start for conservation in Namibia, with Namibia’s desert lions finding love, as well as the apprehension of poachers by the Intelligence Support Against Poaching (ISAP) and the Nampol Protected Resource Unit in an enduring effort to save Namibia’s fragile Pangolin population. Love at last for Desert Lions The past month saw Namibia’s celebrity …

The Power of Namibian Fusion

“With food you need to be creative. Being there we got to show people, some of Namibia. We made a paptert, which most people there had never heard of or tasted before. They loved it.” Representing Namibia, two graduate chefs from the Namibian Institute of Culinary Education (NICE), Uerihepura Mbuende and Mighty-Power Mwashekele, recently participated in a live cooking show at …

The MYD Show : Season 2 Episode 4 – Follow Your Heart Embrace Your Emotions

Our emotions are described as our energy put into motion. Our thoughts trigger our emotions and this means that our emotions can give us great insights into ourselves. Every emotion can have a positive function, because every emotion conveys information about our experience. As we continue to look at Following Your Heart, this week on MYD, we took a closer …

Triggering Good Vibes

“The way that I apply my rational mind will determine how I can change my triggers. This happens by looking at my own story in a different way” Your emotions have a major role to play in how you experience and interact with the world. This is because your emotions are the driving force behind many behaviors. Namibian Clinical Psychologist …