Self-care tips for lockdown

02Apr

We’re all feeling it. No more salon visits, gyms are closed, barbers have closed and you certainly cannot indulge in professional pampering sessions like massages, facials, and manicures. So what does one do for self-care while on lockdown?  Check out these five top tips for taking care of your body and mind:  Gardening – Take up gardening as a hobby …

Sustainable and Organic Gardening

15Aug

After the recent lifting of some water restrictions in Windhoek, we invited a Namibian Botanist, Permaculturalist and Agro-Ecologist, to join us for this episode of the MYD Earth Show. “Gardening is an important way of making a difference because the things you choose to eat, which for most of us means the things you choose to buy, determine what sort …