Perspective Changing Tips for Stress Relief
Changing your perspective when you can’t change your situation has become almost clichéd advice. Yet, if our perspective can have…
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March 2, 2017 66 0 FOCUS: A Healthier, Happier You.
There are so many things you can add this year to be healthier. They cost absolutely nothing. Try adding more…
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February 11, 2016 138 0 The MYD Show : Season 2 Episode 3 – Follow Your Heart with Gratitude
Studies show that we can deliberately cultivate gratitude, and that this practice can increase our well-being and happiness. The benefits…
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February 10, 2016 246 0 The Restorative Tonic of Thank You
“Gratitude has the power to profoundly change your life for the better.The energy of gratitude creates magnetism and expansion.” Science…
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February 10, 2016 228 0 Rhythm, Beat and Life
“My experience is that drumming makes people happy. I watch the faces of participants when we facilitate drumming circles, and…
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February 8, 2016 140 0 Respect as a Competitive Advantage
“Your customers feel the vibe of the company and they can feel the way in which the staff is treated…
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