HAPPY new YOU

Every new year brings with it a sense of optimism, hope and renewed spirit. Yet, somehow as the year progresses, we find ourselves dissatisfied, sluggish, and even     depressed. More than just a good feeling, happiness is a state of of well-being. According to Psychology Today happiness is living a good life-that is, with a sense of meaning and deep …

The MYD Show – Woke with Lorenzo Fioramonti

In this episode of the MYD Show, a professor of political economics and the author of the book ‘Wellbeing Economy’, Lorenzo Fioramonti, joined us in studio. International speaker, author of nine books and numerous scientific articles that have been featured all over the world, from the New York Times to the Harvard Business Review, Lorenzo shares a new vision for …

Why We Need Our Friends

If ever you needed a good reason to reach out to your friends today, how about the fact that great friends make you happy and healthy. Your friends, the ones you really connect with, along with loved ones and family members have an affect on even your immune system. The opposite is also true of relationships that break you or …