Loving Yourself into a Great Year

With the new year, comes resolutions for a year that will bring the things we want. However, the strength and the courage to go after your dreams, comes from loving yourself. So as the new year begins, 99FM’s MYD Heart spoke to Heal Your Life® Practitioners and Life Coaches, Rob Johnstone & Elise Heikkinen-Johnstone, to find out how we can …

Why We Need To Detox Relationships

Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the potential relationship wrecking status of too much technology time. Our need to connect could be robbing us of true connection with our loved ones. According to Elise Heikkinen-Johnstone, a personal …

How To Love Yourself

This guide to loving yourself was shared with 99FM’s MYD Heart by Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach based in Windhoek. How To Love Yourself from the Louise Hay Blog “Do You Love Yourself” “Stop all criticism. Criticism never changes a thing. Refuse to criticise yourself. Accept yourself exactly as you are. Everybody changes. When you criticise …

Living Splendid with the Help of your Thoughts

“The biggest difference between a successful person and the one who struggles in life is the way they think” Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach and our guest this week on the MYD Show talking the power of positive thinking has outlined for us some of the ways in which positive thinking can transform your life. According …