How To Be The “IT” Guy, By The “IT” Guys

28Nov

The “IT” guy; the kind of guy that people respect and look up to. The kind of guy women love to be around, when they’re not swooning over him. These are the type of guys that exhibit the kind of magnetism that makes others naturally gravitate towards them. It’s not all about being tall, dark and handsome. What you must …

The Body Must obey the (fitness) law

26Jul

‘FREEZE! Put down the bag of potato chips, and all the other guilty pleasures. Step away from the couch. Come out with your Hands up. You’re under-arrest for having cheat days, EVERYDAY.’ Being unhealthy should be a crime. I’m forever breaking the laws of health.  It’s such a daunting task to get fit and stay fit (so I lie to myself). Meke …