Hector Mawonga

In this episode of the MYD Show we look back at some of the magic from this series, Spend a Moment in My Reality. A collection of stories that reminded…

Hector Mawonga was diagnosed with mental illness in university yet today he is a multiple award winning sports journalist. He spoke out about his illness on the MYD Show a…

Over the last few weeks MYD has been exploring the brain, the mind, mind-set and more, with the view to understanding ourselves, our drives, and the powerful organ that is…

Our thoughts can harm or heal us. In fact once our mindset changes, everything around us also starts to change. Our mindset is the underpinning and cornerstone for everything that…