Social media is part of most people’s daily reality, however it comes with many dangers and risks. Being unaware means this tool can become a weapon we use against ourselves. Being uninformed of these risks can pose a threat to your reputation, your privacy, your career and more. “There is a lot of ignorance about what you give up to …
Anxiety will take a difficult but manageable situation, and convince you that it is an unbearable and unfixable disaster. With stress and anxiety pulling the reigns, decision-making abilities and clear thinking can also be inhibited. Thankfully, there are many tools that help squash stress and annihilate anxiety. One such tool is meditation, the benefits of which are no secret. …
To connect with others, we need to be able to connect with ourselves first. In this episode of the MYD Show, we were joined in studio by certified Meditation Coach and International Speaker, Melissa Mukaiwa. Melissa shared with us on how to connect with ourselves and why this is about tapping into our own power. “So often you will hear …
Dr. Gustav Gous is a Namibian born International Speaker and trainer. He is the Managing Director of a company which specialises in creating Inter-Cultural Intelligence in organisations. Recently back in Namibia to speak at the Professional Speakers Association of Namibia’s Summer Conference, 99FM’s MYD Smart spoke to Gustav about some of his areas of expertise; emotional intelligence at the workplace …